Discover all the most effective Baked BBQ Chicken recipes on the net in the one stop place that is cooking guide. Whether or not you are on the lookout for an impressive appetizer, an elaborate meal, or a fast and easy Baked BBQ Chicken , you will see the recipes and recommendation you want. We provide you only the best Baked BBQ Chicken recipe here. We also have wide variety of recipes to try.


Baked BBQ Chicken
Baked BBQ Chicken

Before you jump to Baked BBQ Chicken recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

In this day and age of men and women are trying to live a healthier life and you’re going to see that the use of coconut oil will help you accomplish this. Unlike other products you can purchase currently available this device is going to have a wide variety of health advantages for your body. One more thing I want to mention concerning the use of coconut oil is that it’s not only a thing that can be used internally or externally, it is a thing that can be used for both. In this post we’re going to be looking at a number of the benefits that are connected with the usage of coconut oil as compared with other oils.

One more thing a lot of you might like about this product is that it can actually increase weight loss as a result of the fact that it increases your metabolism. Actually studies have shown that individuals can wind up burning off three times more calories by simply using this simple product inside their diet. If you happen to be one of the folks trying to drop some weight in America today you will definitely see that adding coconut oil into your daily routine is something that is going to be able to help you accomplish your goals. And for those of you were trying to lose weight but feel sluggish all the time for this reason, you are going to find that coconut oil ends up giving you more energy simply because it’s improving your metabolism.

Something else I want to point out is that there’ve actually been studies performed which show that coconut oil might have anti bacterial an antiviral effects on the body. For individuals that are looking to live a healthier life you will probably find that getting rid of your traditional cooking oils and replace it with coconut oil can be a fantastic place to begin. There are different vitamin companies right now contemplating the thought of marketing coconut oil as a supplement, but you can begin receiving the advantages from this oil today.

We hope you got benefit from reading it, now let’s go back to baked bbq chicken recipe. To cook baked bbq chicken you only need 4 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Baked BBQ Chicken:
  1. Use 3 tbsp Olive Oul
  2. Provide 3 lb bone-in, skin-on chicken pieces ( breasts, thighs, or leg quarters)
  3. Provide 1 Kosher salt and fresh ground black pepper to taste
  4. Prepare 12 oz BBQ Sauce (I use Sweet Baby Rays)
Steps to make Baked BBQ Chicken:
  1. Preheat oven to 350°F. Heat olive oil in lg. cast iron skillet over med-high heat.
  2. Season chicken w/ salt and pepper. With tongs, place chicken in skillet, skin side down, in hot oil. Brown chicken on all sides.
  3. Transfer browned chicken to 9×13 baking dish. Pour BBQ sauce all over chicken, making sure to cover all sides. Cover with foil and bake 40 min. Uncover and bake another 5-10 min, until chicken is cooked through… 165°F when measured w/ an instant read thermometer.
  4. I got this recipe from About.com, posted by Stephanie Gallagher.

If you find this Baked BBQ Chicken recipe valuable please share it to your close friends or family, thank you and good luck.