This is how Goat Meat Curry may help you in weight reduction
Weight administration needs constant efforts. If you are somebody trying to shed some extra kilos then it is advisable to all the time be on your toes. Watching your calorie intake and also sticking to a balanced food plan is the secret to an efficient weight reduction routine. It turns into actually hectic to strike that right balance between taste and well being and therefore, we need to discover an in-between solution where style meets health.
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Goat Meat Curry
Goat Meat Curry

Before you jump to Goat Meat Curry recipe, you may want to read this short interesting healthy tips about In This Post We’re Going To Be Checking Out The A Large Amount Of Benefits Of Coconut Oil.

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We hope you got insight from reading it, now let’s go back to goat meat curry recipe. To make goat meat curry you need 19 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Goat Meat Curry:
  1. You need 1 kg goat meat
  2. You need 5 Chopped onion
  3. Use 1/2 cup curd
  4. Provide 1 tablespoon ghee
  5. Get 2 tablespoons mustard oil
  6. Use 1 teaspoon turmeric powder
  7. Use 1 &1/2 teaspoons red chilli powder
  8. You need 1/2 teaspoon kashmiri red chilli powder
  9. Get As needed water
  10. Take 2 teaspoons dry roasted jeera (cumin), dhania (coriander),black pepper powder
  11. You need 1 teaspoon homemade garam masala powder
  12. Take 7 garlic crushed
  13. Prepare As needed ginger chopped
  14. Use As needed garam masala
  15. You need 1 tablespoon dry fenugreek leaves
  16. Use 2 bay leaves
  17. You need 1/2 teaspoon jeera (cumin)
  18. Provide 3 chopped tomatoes
  19. Get As needed salt
Steps to make Goat Meat Curry:
  1. First wash meat pieces with water, and put in the mixing bowl
  2. Add the one teaspoon oil, salt mix well then take a small bowl add curd, turmeric powder, jeera -dhania powder, garam masala powder red chilli powder,, mix well then put to the meat pieces give it a well mix and keep rest for one hour
  3. Heat the pressure cooker with adding oil when heated add the onion slices saute it, add the crushed garlic, ginger slices, add the garam masala, mix well and keep stirring until the onions are red in colour and soft,
  4. Then add to the blender add tomato pieces also to the same blender add little salt blend it and keep in the bowl,
  5. Now add ghee and more oil to the same pressure cooker, when it is heated add the bay leaves and jeera also now add the blend masala keep stirring, when oil evaporates from the gravy add the meat to the pressure cooker mix it well. it takes three to four minutes. then add the kashmiri red chilli powder, mix well add the dry fenugreek leaves mix it well,
  6. Now close the pressure cooker, and keep in low flame of the oven and keep it until one city take place, then when pressure goes naturally add one cup water and mix it again, and give two city to the meat curry
  7. When done then add to the bowl

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