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Before you jump to Vegan French Onion Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very true. Once in a while, though, you totally do not wish to make an entire meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Go for the side dishes. It was not that long ago that all you could get at the fast food diner was French Fries. Now most of the fast food selections have been widened quite a bit. Now you can find a range of salads. You could also pick out Chili. You might get baked potatoes. You can make fruit. There are so many possibilities that you can choose that do not force you to ingest foods that have been deep fried. When you get your dinner through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count lower and escape dedication.
Basic sense states that the best way to lose fat and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have somebody else do the cooking. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vegan french onion soup recipe. You can cook vegan french onion soup using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Vegan French Onion Soup:
- Take 50 g dairy free butter
- Prepare 1 tbsp olive oil
- You need 1 kg onions, halved and thinly sliced
- Use 1-2 tsp sugar
- You need 4 cloves garlic, thinly sliced
- Provide 2 tbsp plain flour
- Provide 250 ml dry white wine
- Get 1.5 l hot vegetable stock
- Use 2 slices toast, per serving
- Use 200 g vegan cheese, grated
Steps to make Vegan French Onion Soup:
- Melt the butter with the olive oil in a large heavy-based pan. Add the onions and fry with the lid on for 10 mins until soft.
- Sprinkle in the sugar and cook for 20 mins more, stirring frequently, until caramelised. The onions should be really golden, full of flavour and soft when pinched between your fingers. Take care towards the end to ensure that they don’t burn.
- Add the garlic cloves for the final few minutes of the onions’ cooking time, then sprinkle in the plain flour and stir well.
- Increase the heat and keep stirring as you gradually add the wine, followed by the vegetables stock. Cover and simmer for 15-20 mins.
- Serve with vegan grated cheese and toast slices.
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