Discover all the best Spicy vegan potato curry recipes on the net within the one cease place that's cooking information. Whether or not you're in search of a formidable appetizer, an elaborate meal, or a fast and straightforward Spicy vegan potato curry , you will find the recipes and advice you want. We provide you only the best Spicy vegan potato curry recipe here. We also have wide variety of recipes to try.
Before you jump to Spicy vegan potato curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already have some knowledge of how crucial it is to have a heart that is healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that exercising regularly and following a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that there are some foods that can help your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, keep reading.
Beans–would you believe it?–are really beneficial for your heart. The after effects of consuming beans might not have a pleasant smell, but they’re great for your body. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other bad foods you might be consuming. What is true, however, is that putting kidney beans on your Caesar’s salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans are very tasty and you never know…you might not even moss eating real meat.
There are plenty of foods that you can consume that are great for your body. To be sure, the foods cited in this article can help your body in many ways. They are particularly good, though, for promoting a healthy heart. Try to introduce these healthy foods into your diet regularly. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to spicy vegan potato curry recipe. You can cook spicy vegan potato curry using 14 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Spicy vegan potato curry:
- Get 4 Potatoes, peeled and cube
- Get 2 tbsp Vegetable oil
- Take 1 Yellow onion, diced
- Take 3 clove Garlic, minced
- You need 2 tsp ground cumin
- You need 1 1/2 tsp cayenne pepper
- Take 4 tsp Curry powder
- Use 1 1 inch fresh ginger root, peeled and minced
- Take 2 tsp Salt
- Take 1 can 14.5 ounce diced tomatoes
- Use 1 can 15 ounce garbanzo beans (chickpeas), rinsed and drained
- Take 1 can 15 ounce peas, drained
- Get 1 can 14 ounce coconut milk
- Prepare 4 tsp garam masala
Steps to make Spicy vegan potato curry:
- Place potatoes into a large pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium low, cover, and simmer until just tender, about 15 minutes. Drain and allowed to steam drive for a minute or 2.
- Meanwhile, heat the vegetable oil in a large skillet over medium heat. Stir in the onion and garlic. cook and stir until the onion has softened and turn translucent, about 5 minutes. Season with cumin, cayenne pepper, curry powder, garam masala, ginger, and salt. cook for 2 minutes more. Add the tomatoes, garbanzo beans, peas, and potatoes. pour in the coconut milk, and bring to a simmer. Simmer 5 to 10 minutes before serving.
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