Here is how Corn palak paneer rice will help you in weight loss
Weight management wants constant efforts. If you're somebody trying to shed some further kilos then you must all the time be in your toes. Watching your calorie consumption and likewise sticking to a balanced weight loss program is the key to an effective weight reduction routine. It turns into really hectic to strike that right balance between taste and well being and due to this fact, we need to discover an in-between answer where style meets health.
Don’t fear it isn't troublesome at all. You simply need to decide on the proper elements. Like Proteins! As you already must be knowing, protein is the constructing block of cell and is accountable for repairing the broken tissues and muscle mass. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein diet will enable you to in losing weight effectively
Before you jump to Corn palak paneer rice recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already realize that the body needs a heart that is strong and healthy. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that there are some foods that can help your heart be healthy? In the following paragraphs, you will learn which foods are good for your heart.
Can you recall being told by your mom or dad “an apple a day keeps the doctor away”? The truth is that apples have lots of good stuff in them to help keep your heart in good condition. Apples are rich in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Consuming just one Red Delicious apple daily can trigger as much as an eight percent drop in your LDL cholesterol levels. That’s a terrific number if you’re trying to improve your heart health!
There are plenty of foods that you can consume that are great for your body. It’s true that everything discussed in this article can help your body in numerous ways. They are particularly great, though, for keeping your heart as healthy as it can be. Begin consuming these hearty foods daily. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to corn palak paneer rice recipe. You can have corn palak paneer rice using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Corn palak paneer rice:
- Use 1 cup Boiled Palak puree
- Provide 100 gms corn
- Get As required Chopped Veggies(carrot_capsicum)
- Take 1 tsp carrom seeds
- You need 11/2 cup rice
- Use 1 tbsp ghee
- Get Handful Chopped coriander
- You need As required Garnishing bhujia sev
- Get 1 tsp green chilli paste
- Get 1 tsp turmeric powder
- Use 1 tsp coriander powder
- Provide 1/2 tsp red chilli powder
- Use 50 gms paneer
Steps to make Corn palak paneer rice:
- Take palak boiled with 2 pinches salt for 5 to 7 mins and strain and cool down. Then take to a corn boil amd remove. Take veggies of your choice and chop them, then paneer and saute.
- Dein tke ghee in a wok crackle some carrom seeds(zeera) then put chopped veggies, corn, ginger garlic paste, green chilli paste, puree, all dry masala and saute. After 2-5 mins put 2 cups of water and washed rice let it cook for half then put paneer in that and let it cook for another 7-10 mins and turn of the gas. Rice is ready.
- Garnish with bhujia sev.
If you find this Corn palak paneer rice recipe valuable please share it to your close friends or family, thank you and good luck.
