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Before you jump to Chinese wanton (soup based, but available to make it pan fried) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can find appropriate food choices at the drive through.
Visit a drive through in a place who has made it a practice to offer healthier options to people. For instance, Arby’s won’t offer hamburgers. Instead, the options include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, even so the menu there has lots of healthy choices like salad, potatoes and chili. Most fast food eating places usually do not stoop to the unhealthy lows seen at McDonalds.
Simple reason states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else create your dinner. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chinese wanton (soup based, but available to make it pan fried) recipe. To make chinese wanton (soup based, but available to make it pan fried) you need 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Chinese wanton (soup based, but available to make it pan fried):
- Prepare Wonton wrappers
- Use 65 g Minced pork
- Use 65 g Shrimps
- Use 35 g Lettuce
- Prepare 10 g Green onion
- Prepare 1/2 tbsp Soy sauce
- Take 1 tsp Grande ginger
- Provide 1 tsp Salt
- Provide 1 tbsp Corn starch
- Prepare 1/2 tsp White pepper
- Prepare 1/2 tbsp Sesame oil
- Use 1/2 tbsp Chicken bouillon powder
- Use 20 g Water
Instructions to make Chinese wanton (soup based, but available to make it pan fried):
- For the fillings: Minced the pork and shrimps, finely chopped the green onions and lettuce. Then add them all in a big mixing bowl.
- Add all the remaining ingredients except water in the bowl and stir well in one direction.
- Generally add the water a little by each time in the fillings and keep stirring in one direction until the water is fully absorbed. Do this until all the water used up. Fillings should look sticky and gluey.
- Assembling: - Flat one piece of the wrapper in the palm of you hand, spread a small amount (1/2 teaspoon/ 5g) of filling in the centre, leave 1/4 space for each edge, and seal the wonton into the desired shape by compressing the wrapper’s edges together with the fingers. Repeat until all the fillings are used up.
- Heat a large pot of water to a boiling, add a small pinch of salt. Then cook the wontons in batches. Slightly move the dumplings with a large ladle or scoop so they will not sticky to the bottom.
- Transfer to a bowl/ container. - Add 1/2 tablespoon of soy sauce, 1 teaspoon of chicken bouillon powder, and 250-300 ml of the wontons water in the bowl, stir well. Sprinkle some chopped green onion on top as decoration. Serve immediately. Enjoy.
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