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Baked potato croquettes with pumkin/carrot/tomato soup
Baked potato croquettes with pumkin/carrot/tomato soup

Before you jump to Baked potato croquettes with pumkin/carrot/tomato soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good information. But at times the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes all you want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food spot.

Aim for the side dishes. It wasn’t that long ago that all you could get at the fast food restaurant was French Fries. Now lots of the fast food menus have been widened quite a bit. Now you can find a variety of salads. Chili is definitely a different option. Baked potatoes can even be ordered. Fruit is generally obtainable. There are plenty of wholesome options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal from side dishes. This can help you keep the calorie count low and reduce your fat intake.

Logic states that that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need is to let someone else produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to baked potato croquettes with pumkin/carrot/tomato soup recipe. You can cook baked potato croquettes with pumkin/carrot/tomato soup using 21 ingredients and 18 steps. Here is how you achieve it.

The ingredients needed to make Baked potato croquettes with pumkin/carrot/tomato soup:
  1. Prepare 1 kg irish potatoes
  2. Provide 1 table spoon butter
  3. Take 1 large onion
  4. Prepare 1/2 tablespoon tumeric
  5. Provide to taste Salt
  6. You need Cooking oil
  7. Get I bunch dhania
  8. Provide Pumkin/carrot/tomato soup
  9. Take 2 cups pumkin puree
  10. Prepare 1 cup tomato puree
  11. Prepare 1/2 cup grated carrots
  12. Prepare 1 large onion
  13. Take 100 gms chicken pieces
  14. Use 1 tablespoon ginger/ garlic paste
  15. You need 1 knorr chicken cube
  16. Prepare I teaspoon tumeric
  17. Use 1/2 tablespoon tomato paate
  18. Prepare 1 cup milk/cream
  19. Get Cooking oil
  20. Get to taste Salt
  21. You need 1 teaspoon rosemery leaves
Instructions to make Baked potato croquettes with pumkin/carrot/tomato soup:
  1. Peel, wash and boil the potatoes. Then drain the excess water after boiling
  2. Fry the onions till well cooked
  3. Add in the butter, salt and tumeric
  4. Add in the dhania
  5. Add in the potatoes bit by bit as you stir
  6. Stir till well mixed then mash
  7. Let them cool the roll into desired shapes and arrange on a greased oven tray
  8. Apply melted butter on top
  9. Bake until browned and crispy
  10. For the soup. Prepare the ingredients
  11. In a pan fry the chicken pieces in a little oil till well browned and set them aside
  12. Fry the onions
  13. Add in the tomato puree and ginger/garlic paste. Stir, cover and let it simmer
  14. Add in the tomato paste, salt, tumeric, chicken cube and rosemery
  15. Add in the grated carrots and browned chicken
  16. Add in the pumkin puree bit by bit while stirring
  17. Add in the milk and keep stirring till a desired consitency is achieved
  18. Cover and allow it to simmer for a few mins

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