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MENTSUYU (Japanese noodle sauce/soup base)
MENTSUYU (Japanese noodle sauce/soup base)

Before you jump to MENTSUYU (Japanese noodle sauce/soup base) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But at times the last thing you want to do is put together a whole meal for yourself and your family. Sometimes you just want to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. You are able to do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.

Choose water, juice or milk as a beverage. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. One helping of soda is eight oz.. That serving may contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. Generally, however, they’re 30 ounces. Choosing a soft drink as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, on the other hand, are much better choices.

Simple logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have somebody else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to mentsuyu (japanese noodle sauce/soup base) recipe. You can have mentsuyu (japanese noodle sauce/soup base) using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare MENTSUYU (Japanese noodle sauce/soup base):
  1. Prepare 400 ml water
  2. Provide 100 ml Soy sauce
  3. Take 100 ml MIRIN
  4. Use 1 or 2 Dried Shiitake
  5. Prepare 10 cm Konbu for Dashi stock
  6. You need Handful Katsuobushi Bonito Flakes
Instructions to make MENTSUYU (Japanese noodle sauce/soup base):
  1. Put all ingredients except Katsuobushi in a pot.
  2. Boil it and Turn off the heat, then add Katsuobushi.
  3. Let it set until Katsuobushi sink.
  4. Strain the stock through a strainer with a paper towel.
  5. You can use just Konbu instead of Shitake and Katsuobushi. You will feel Umami!

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