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Before you jump to Mexican Beef, Lime & Tortilla Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Sometimes, though, the last thing you need is to have to cook a meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. You are able to do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy when you visit the drive through.
Focus on the sides. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now more or less all of the famous fast food places have widened their menus. Now plenty of them provide salads. You could also choose Chili. You can get baked potatoes. You could possibly get fruit. There are a lot of possibilities that don’t include eating one thing deep fried. When selecting your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content and also calorie counts low.
Logic states that that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to mexican beef, lime & tortilla soup recipe. You can cook mexican beef, lime & tortilla soup using 17 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Mexican Beef, Lime & Tortilla Soup:
- Prepare 1 Olive oil for cooking
- You need 1 large onion, diced
- You need 2 clove garlic, crushed-peeled-chopped
- Prepare 1 medium green capsicum, diced
- Provide 500 grams Ground beef
- Use 2 tsp Ground cumin
- You need 1 tsp Ground coriander
- You need 1 tsp Cayenne pepper
- Use 1/2 tsp Dried oregano
- Provide 3 medium tomatoes, diced
- You need 6 Soft corn tortillas
- Get 1 Litre chicken stock
- You need 1 Juice of 2 lime
- You need 1/4 cup Fresh chopped coriander
- Get 1 Sea salt flakes- good pinch
- Use 1 Cracked black pepper to taste
- You need 1 Sprinkle of turmeric
Steps to make Mexican Beef, Lime & Tortilla Soup:
- Heat oil in a large pot and cook onion and garlic until onion is soft and browning.
- Add Capsicum and mince, cook for another 5 minutes (stirring occasionaly) until beef is slightly browned.
- Add spices and cook for another minute, stirring all the while. Add dried oregano, tomato and stock- bring to the boil then reduce heat and simmer for 10 minutes.
- While the soup simmers, chop 4 of the tortillas into pieces about 2.5cm squared, then stir into the soup along with lime or lemon juice and a good pinch of sea salt. Simmer for a further 5mins- then stir in fresh chopped coriander.
- For a nice garnish I sliced up a couple of the tortillas into 5mm strips, sprayed with olive oil, sprinkled with some tumeric and baked on high heat for around 10 mins- turning once. I removed from the oven and layed them on paper towel to let crispy up.
- Spoon into bowls with crispy turmeric tortilla chips in the centre. Very nice!
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