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Before you jump to Egusi Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually good information. From time to time, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Go for the side dishes. It was not that long ago that all you could get at the fast food diner was French Fries. Now many of the fast food choices have been widened quite a bit. There are lots of salads out there these days. You might get chili. You can also get a baked potato. You can get fruit. There are lots of healthy options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to create a meal consisting of side dishes. You’ll maintain your calorie and fatty food count low and save yourself time and effort.
Logic says that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you require. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to egusi soup recipe. To make egusi soup you need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Egusi Soup:
- You need 2 cup Egusi blended
- Use 2 cksp palm oil
- Take 2 fresh tomatoes
- Get 5 fresh pepper
- You need 1 tbsp crayfish blended
- Prepare to taste salt
- Use ugu leaf sliced
- Get 2 knorr cube
Steps to make Egusi Soup:
- Blend tomatoes and pepper and set aside
- Heat up medium pot and add palm oil, once its hot, add blended tomatoes and pepper paste and allow it fry for 4 to 5 minutes
- Mix blended egusi with little water and turn it into a paste, pour into the pot and stir continuously for 5 to 8 minutes,
- Add crayfish, salt and knorr cube and stir everything together, cover pot and leave it on low heat for another 5 minutes,
- Add dice ugu leaf stir and turn off heat almost immediately; and serve with any swallow of your choice. I used chicken from my pot of stew to enjoy this soup; the extra stew in the soup gave it a different original taste that I enjoyed
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