Discover all the most effective Easy couscous with refreshing cucumber salat recipes on the web within the one cease place that is cooking information. Whether you're in search of a powerful appetizer, an elaborate meal, or a quick and easy Easy couscous with refreshing cucumber salat , you'll discover the recipes and recommendation you want. We provide you only the perfect Easy couscous with refreshing cucumber salat recipe here. We also have wide variety of recipes to try.
Before you jump to Easy couscous with refreshing cucumber salat recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know that you need to have a healthy heart. Think about it: if your heart isn’t healthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and get regular exercise. Did you already know, though, that there are a number of foods that can help your heart be healthy? If you are interested to know which foods to eat to improve your heart health, continue reading.
Have you heard the old saying “an apple a day keeps the doctor away”? In reality, apples have many minerals and elements that promote a healthy heart. They contain loads of soluble fiber which functions sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. The truth is that eating just a single Red Delicious apple every day can cause as much as an eight percent fall in your LDL levels. That’s a fantastic number for someone who desires a healthier heart.
There are many foods that you can include in your diet that are good for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. They are particularly good, though, for improving your heart health. Try introducing these healthy foods into your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to easy couscous with refreshing cucumber salat recipe. To make easy couscous with refreshing cucumber salat you need 27 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Easy couscous with refreshing cucumber salat:
- Take Couscous
- You need 400 ml water
- Take 230 g couscous
- Get 25 g mix nuts (almonds, hazelnut)
- Take 4 big carrots
- Take 1 orange/yellow paprika
- Use 1 red paprika
- Provide 1/2 red onion
- Take 2 garlic
- Use 1 Aubergine
- Use Salt
- Get Meat
- Prepare 400 g chicken
- Use 1/2 teaspoon curry powder
- Get 1/2 teaspoon basil
- Prepare 1/2 teaspoon paprika powder
- Take Pepper
- Use Salt
- Get 1/2 teaspoon garlic powder
- Prepare Cucumber salat side dish
- Prepare 1/2 cucumber
- Prepare 2-3 greek yougurt
- Provide Pepper
- Get Salt
- Take Lemon juice (couple drops)
- Get Garlic (optional)
- Provide 10 g sesamseads
Instructions to make Easy couscous with refreshing cucumber salat:
- Add in pan couscous with some salt and olive oil and pour boiling water on top.
- Remove the peal from obergine and slice it to small squares. Salt it and add crushed garlic. Let it rest for a minute or 2.
- Heat olive oil and add obergine to the pan. Bake it till they become soft than put it on the plate for later.
- Chop onion and bake it in the pan. Add chopped carrots and chopped paprikas. The smaller the pieces the better. Carrots are ready when they turn a bit lighter colour. Add couscous and remove from the stove.
- Add chopped nuts to the mix (raisins optional)
- Slice cumcumber to thin slices. Add yougurt, olive oil, salt, peper and couple drops od lemon juice. Top it with sesamseads that you have rosted in the pan.
- Slice meat to 5 cm slices. Marinate it with spices and bake it in the pan till chicken is nice and soft.
- Bon appetit!
If you find this Easy couscous with refreshing cucumber salat recipe valuable please share it to your friends or family, thank you and good luck.
