Here's how Raw Banana curry can assist you in weight loss
Weight management needs constant efforts. In case you are someone trying to shed some further kilos then you have to always be in your toes. Watching your calorie consumption and also sticking to a balanced weight-reduction plan is the key to an effective weight loss routine. It becomes really hectic to strike that right steadiness between taste and well being and subsequently, we need to find an in-between answer where style meets health.
Don’t fear it is not tough in any respect. You simply want to decide on the fitting substances. Like Proteins! As you already should be understanding, protein is the building block of cell and is chargeable for repairing the broken tissues and muscle groups. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein weight loss plan will aid you in reducing weight effectively
Before you jump to Raw Banana curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already know that the body requires a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be healthy. You already know that daily exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. However, did you know that there are some foods that have been discovered to help you improve your heart health? If you are interested to know what to eat to improve your heart health, keep reading.
Have you ever heard the old saying “an apple a day keeps the doctor away”? Apples contain lots of minerals and elements that promote a healthy heart. Appleas have tons of soluble fiber which acts sort of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. One Red Delicious apple every day can make your bad cholesterol levels go down by as much as eight percent! That’s a terrific number if you’re endeavoring to improve the health of your heart!
There are a whole lot of foods that you can consume that will be great for your body. No doubt, the foods discussed in this article can help your body in all sorts of ways. These foods are particularly good for the heart, though. Start consuming these hearty foods on a regular basis. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to raw banana curry recipe. You can cook raw banana curry using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Raw Banana curry:
- Provide 2 Raw Banana roughly chopped
- Get 1 potato roughly chopped
- Take 1 capsicum roughly chopped
- Provide 1 onion finely chopped
- Provide 1 tomato finely chopped
- You need 1 teaspoon ginger garlic paste
- Prepare 1 teaspoon red chilli powder
- You need 1 teaspoon Garam masala
- Provide 1/2 teaspoon turmeric powder
- Prepare to taste Salt
- Provide 2 tablespoon oil
Steps to make Raw Banana curry:
- In a kadhai heat oil add onion and saute till golden brown
- Add tomatoes and cook till soft and mushy
- Add all masala and cook for few minutes
- Now add chopped capsicum, potato and Raw Banana. Mix well.
- Add salt and two cups of water and cook for about fifteen minutes or until done.
- Serve hot with rice or chapati.
If you find this Raw Banana curry recipe useful please share it to your friends or family, thank you and good luck.
