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Before you jump to Moroccan Lentil & Carrot Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really good guidance. But at times the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Milk, juice and also water are the best choices for beverages. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. Usually just one helping of soda pop should be eight ounces big. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Generally, however, they’re 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or perhaps normal water.
Traditional logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to moroccan lentil & carrot soup recipe. You can cook moroccan lentil & carrot soup using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Moroccan Lentil & Carrot Soup:
- Use 2 Tablespoons olive oil
- Get 1 onion , chopped
- Provide 3 cloves garlic , minced
- You need 7 carrots , peeled, chopped medium sized
- Provide 1 teaspoon cumin
- Provide 1 teaspoon turmeric
- Use 2 teaspoons coriander
- Get 1/2 teaspoon paprika
- Prepare 1/4 teaspoon cinnamon
- Get 2 cups lentils water , rinsed until runs clear
- Take 1 - 15 oz cans tomatoes diced
- Take 6 cups vegetable broth
- Get to taste Salt pepper and
Instructions to make Moroccan Lentil & Carrot Soup:
- Heat olive oil in a large pot over medium heat. Sauté the onion and garlic until soft and then add the spices. Add the carrots and sauté until carrots are tender about 10-12 minutes.
- Add the vegetable broth, diced tomatoes and lentils and stir to combine. Simmer on low heat for 20 minutes, or until lentils are tender.
- Place all ingredients in blender and blend for about 4-5 minutes
- Grab a spoon and enjoy!
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