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Vickys Roast Chicken & Rice Soup, GF DF EF SF NF
Vickys Roast Chicken & Rice Soup, GF DF EF SF NF

Before you jump to Vickys Roast Chicken & Rice Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Once in a while, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes you just wish to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because most well-known fast food restaurants out there are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.

Visit a drive through in a place that has made it a practice to supply healthier options to people. For example, Arby’s does not offer hamburgers. You could consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a bundle of wholesome choices like salad, potatoes and chili. Most fast food restaurants will not stoop to the unhealthy lows seen at McDonalds.

Traditional logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people create your dinner. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to vickys roast chicken & rice soup, gf df ef sf nf recipe. To cook vickys roast chicken & rice soup, gf df ef sf nf you need 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Vickys Roast Chicken & Rice Soup, GF DF EF SF NF:
  1. You need 4 tbsp olive oil
  2. Provide 2 onions, chopped
  3. Get 2 carrots, chopped
  4. Prepare 2 clove garlic, finely chopped
  5. Provide 2 pre-roasted chicken breasts, chopped
  6. Use 2 courgette/zucchini, chopped
  7. Get 2 large potato, peeled & chopped
  8. Use 2000 ml chicken stock, hot
  9. Provide 300 grams basmati rice
  10. Use 8 tomatoes, chopped
  11. Use 800 grams canned cannellini beans, drained
  12. Provide 15 grams flat leaf parsley, chopped
  13. You need to taste salt & pepper
Instructions to make Vickys Roast Chicken & Rice Soup, GF DF EF SF NF:
  1. Heat the oil in a large pan and fry off the onion and carrot for 5 minutes
  2. Add in the garlic, chicken and courgette and fry for a minute
  3. Add the potatoes and stock. Bring to the boil and let simmer 5 minutes
  4. Add the rice, tomatoes and beans. Bring back to the boil then simmer for 20 - 25 minutes until the rice is cooked
  5. Stir in the parsley and season to taste with salt and pepper

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