Here's how Broad bean vegan curry can assist you in weight reduction
Weight management needs constant efforts. If you're somebody attempting to shed some additional kilos then you must all the time be on your toes. Watching your calorie intake and in addition sticking to a balanced weight loss program is the key to an effective weight loss routine. It becomes really hectic to strike that proper stability between style and health and therefore, we have to find an in-between solution the place style meets health.
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Broad bean vegan curry
Broad bean vegan curry

Before you jump to Broad bean vegan curry recipe, you may want to read this short interesting healthy tips about In This Post We Are Going To Be Checking Out The Lots Of Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to broad bean vegan curry recipe. You can have broad bean vegan curry using 19 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Broad bean vegan curry:
  1. Use 150 g broad beans (frozen or fresh)
  2. Take 1 potato
  3. Take 1 sweet potato
  4. Provide 1 pepper
  5. Use 1 onion
  6. Provide 1 Can coconut milk
  7. Get 3 tsp garlic puree
  8. Prepare 1-2 tsp ginger puree
  9. Use 1/2-1 fresh chilli (remove seeds for a milder taste)
  10. Take 2 tsp garam masala
  11. Prepare 2 tsp tumeric
  12. Get 1 tsp ground chilli
  13. Get 1 tsp ground cumin
  14. Get 2-3 tbsp lime juice
  15. Get 2 tsp ground coriander
  16. Use 1 vegetable stock cube
  17. Take 1 tbsp oil
  18. Prepare Salt and pepper to season
  19. Prepare Fresh coriander to serve (optional)
Steps to make Broad bean vegan curry:
  1. Slice potato and sweet potato. Set aside.
  2. Add oil and onion to pan and cook on medium heat until softened. Add garlic and ginger and cook for a further 2 minutes.
  3. Add spices and cook for 1 minute longer. Add potato and sweet potato slices. Crumble over a stock cube and add coconut milk.
  4. Cube pepper and add. Turn down heat and cook for 15 minutes or until veg is tender.
  5. Add broad beans and dried coriander. Cook for 5 minutes longer if using fresh broad beans or 10 minutes if using frozen.
  6. Pour over lime juice and stir. Remove from heat. Add fresh coriander if using. Serve immediately with rice. Enjoy.

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