Here is how Baked keema may also help you in weight reduction
Weight administration needs fixed efforts. If you're someone making an attempt to shed some further kilos then it's worthwhile to all the time be on your toes. Watching your calorie consumption and likewise sticking to a balanced food regimen is the key to an efficient weight reduction routine. It becomes really hectic to strike that right balance between style and health and subsequently, we need to discover an in-between resolution where style meets health.
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Before you jump to Baked keema recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already know how crucial it is to have a healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be either. You already know that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. But did you know that there are several foods that have been found to help you improve your heart health? If you would like to know which foods to eat to improve your heart health, continue reading.
Have you heard the old saying “an apple a day keeps the doctor away”? The truth is that apples contain plenty of terrific stuff in them to help keep your heart healthy. They have tons of soluble fiber which acts like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. The truth is that eating just a single Red Delicious apple daily can trigger as much as an eight percent fall in your bad cholesterol levels. This is an awesome number for someone who wants his or her heart to be healthier.
There are lots of foods that you can eat that are beneficial for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are particularly great, though, for promoting a healthy heart. Try to start incorporating these healthy foods in your diet on a regular basis. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to baked keema recipe. You can cook baked keema using 16 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Baked keema:
- Provide 400 grms mutton /chicken (minced)
- Provide 2 onions (chopped)
- Provide 1 tbspoon ginger garlic paste
- Prepare 1 cup tomato puree
- Use 1 egg
- Use 1 tbspoon cornflour
- You need 2 tbspoon milk
- Take To taste salt
- Take As needed oil for frying
- Get 4-5 rings of tomato,onion and bell peppers
- Use 1 tea spoon red chilli powder
- Take 3-4 whole garam masalas
- Take 1 tea spoon Cumin seeds
- Get 1 bay leaf
- Provide 1 whole red chilli
- Use 1 tea spoon turmeric powder
Instructions to make Baked keema:
- Marinate the keema with salt, chilli powder and oil.
- Heat a pan add oil and whole garam masalas jeera,bay leaf and red chilli.
- Now add the onion slices ginger garlic paste fry adding salt and turmeric powder
- Add the keema mix well adding red chilli powder and tomato puree and mix well.
- Prepare a mixture of the egg,milk and corn flour
- Now place the keema in a microwave safe bowl evenly and spread the mixture well
- Place the vegetable rings and bake for 25 mnts in180 degree(pre heated)
- Serve it hot with chapati or paratha
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