So that you might be making ready Brinjal curry recipes for your family but this ideas may be helpful.
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Before you jump to Brinjal curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already know that you need to have a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are some foods that can help you have a healthy heart? In this article, you will discover which foods are good for your heart.
Fish is probably the healthiest food you can eat. You already know this because, by now, you’ve probably been taught to consume fish at least two times each week. This is particularly true if you’ve got heart problems or if your heart is not healthy. Be aware that fish contains a lot of Omega 3’s which are what lets your body break down bad cholesterol. Try to eat fish in two meals during each week.
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We hope you got insight from reading it, now let’s go back to brinjal curry recipe. To cook brinjal curry you need 19 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Brinjal curry:
- Prepare 1/2 kg brinjal
- Prepare 1 big onion roughly chopped
- Take 4-5 tomato chopped
- Take 3 green chilli
- You need 2 red chilli
- Use 1 inch ginger
- You need 5-6 cloves garlic
- Provide 1 teaspoon turmeric powder
- You need 1 teaspoon coriander powder
- Use to taste Salt add
- Get 1 tablespoon coriander leaves chopped
- Use 1 teaspoon onion seeds
- Take 1 teaspoon mustard seed
- Prepare 1 teaspoon fenugreek seed
- You need 1-2 bay leaf
- You need 1 teaspoon gram masala
- You need 1 teaspoon cumin powder
- Use 1 teaspoon pepper powder
- Provide 1 teaspoon cumin seed
Steps to make Brinjal curry:
- Firstly cut the brinjal into four parts
- Deep fry the brinjal
- Add oil in a pan add onion and fry now add all the ingredients(onion seed,mustard seed,bay leaf,fenugreek seed and cumin seed for tarka. No need to add with onion masala) and Cook it for 10 to 15 minutes.
- Now grind the masala in a smooth paste
- Now take a pan add oil then add cumin seed,fenugreek seed,bay leaf and mustard seed.when it splunter add masala.Cook it for 5 to 10 minutes.Now add brinjal.
- Now it is ready to serve.
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