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Before you jump to Garlic Mixed Vegetables Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can eat healthfully when you visit the drive through.
Aim for the side dishes. It was not that long ago that all you could get at a fast food restaurant was French Fries. Now more or less all of the famous fast food places have expanded their menus. Now you can get several different salads. Chili is a different option. You could possibly get baked potatoes. Fruit is usually available. There are a lot of possibilities that you can choose that do not force you to consume foods that have been deep fried. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content and calorie counts low.
Standard logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to garlic mixed vegetables soup recipe. You can have garlic mixed vegetables soup using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Garlic Mixed Vegetables Soup:
- You need 1/2 Carrot cut into julienne
- Use 4 french beans cut into small pieces
- Use 1 handful fresh green peas
- Provide 1 tsp black pepper powder
- Prepare 2-3 garlic cloves chopped
- Prepare 1 onion cut into slices
- Provide 1 tsp cooking oats
- Take 1 pinch salt
Steps to make Garlic Mixed Vegetables Soup:
- Boil all the vegetables. Don't throw the vegetables stock
- Heat oil in a pan. Once the oil is hot. Add chopped garlic and chopped onion. Saute it for few minutes. Add boiled mixed vegetables. Again sauted for few minutes
- Teh add water as needed. Add salt and black pepper powder. Boil it for few minutes. Stir it simultaneously in slow flame. Then add cooking oats.
- Add fresh coriander leaves. Boil for 2 minutes. Once it is done
- Transfer to a soup bowl. Garnish with fresh coriander leaves. Ready to serve immediately. Hot….Garlic Mixed Vegetables Soup. Healthy and Tasty
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