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Before you jump to Spicy Plantain Pepper Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very good guidance. From time to time, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Visit a drive through at a place that has made it a practice to provide healthier options to people. For instance, Arby’s does not serve hamburgers. Instead, the options include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts as well as other terribly unfit items.
Common logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have another person do the cooking. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to spicy plantain pepper soup recipe. You can cook spicy plantain pepper soup using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Spicy Plantain Pepper Soup:
- Get 4 fingers of unripe plantain
- Use 2 handful spinach (efo shoko)
- Get Ginger (grated)
- You need 1 bulb of onion (chopped)
- You need Scotch bonnet (chopped)
- Provide 1 tsp curry
- Prepare 1 tsp thyme
- You need 1 tbsp pepper soup spice
- Prepare 1 medium sized cat fish(mackerel was used)
- Prepare 1 Knorr cube
- Use to taste Salt
- Provide 1/4 cup Vegetable oil (optional)
- Provide 4 cups water
Instructions to make Spicy Plantain Pepper Soup:
- Peel and dice plantains into cubes
- Put plantain cubes in a clean pot, add chopped onions, scotch bonnet, ginger, time, curry,pepper soup spice, seasoning and water. Allow it to cook for 20mins
- Add vegetable oil, fish and spinach. Allow to cook for 10 mins
- Add salt to taste and allow it to simmer for 2-5mins.
- Serve
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