So that you is perhaps preparing Vegan rainbow curry recipes for your family but this tips may be helpful.
By no means cook this stuff in an Air Fryer
In the previous few years, Air Fryers have turn into very talked-about as well as an essential kitchen appliance. Basically an amped-up countertop convection oven, it's fairly ceaselessly really useful by cooking specialists to organize frozen food, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has a lot much less fat. This cooking methodology may additionally lower down on a number of the different harmful results of oil frying.
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We hope you got insight from reading it, now let’s go back to vegan rainbow curry recipe. To make vegan rainbow curry you need 16 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Vegan rainbow curry:
- Take 1 head cauliflower
- Get 2 potatoes
- Prepare 1 red pepper
- You need 1 onion
- Use Tin chopped tomatoes
- Provide leaves Several spring green
- Use Handful dandelion leaves
- Provide 1 clove garlic or tsp garlic paste
- Provide 1 tsp ginger paste
- Prepare 1 tsp cumin
- Get 1 tsp chilli
- Use 1 tsp turmeric
- Provide 1/2 tsp ground coriander
- Take 1/2 tsp cumin seeds
- Take 100 ml water
- Provide 1 tbsp oil
Instructions to make Vegan rainbow curry:
- Add oil to pan. Roughly chop onions and add to pan. Once beginning to turn translucent add spices, garlic and ginger. Cook for 1 minute.
- Add tinned tomatoes. Chop cauliflower and potatoes into small pieces and add to pan. Add water. Turn to low heat and add lid.
- Once the cauli and potatoes begin to soften add roughly chopped pepper and spring greens.
- Cook for a further 10 minutes until all veg is tender. Add dandelion greens and stir to wilt. Turn off heat.
- Serve with rice. Enjoy.
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