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Before you jump to Easy veggie soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But sometimes the last thing you want to do is put together a whole dinner for yourself and your family. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This may be possible because an abundance of the popular fast food destinations are trying to make their menus healthy now. Here is the way to find healthy food choices at the drive through.
Milk, juice and water would be the best selections for beverages. When you consume a large soft drink you are putting too much empty calories to your day. One portion of soda is eight oz.. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. A fast food soda is almost always a minimum of twenty ounces. Thirty ounces, however, is considerably more common. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or normal water.
Logic says that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else make your dinner. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to easy veggie soup recipe. To make easy veggie soup you only need 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Easy veggie soup:
- Use 1 liter veggie stock (I used two Kallo garlic and herb cubes)
- Provide 1 1/2 cups chopped carrots
- You need 1 1/2 cups chopped onions
- Provide 1 1/2 cupid chopped celery
- Get 2 cups chopped potatoes
- Prepare 1 tbs or so tomato paste
- Get 2 tsp dried thyme
- Get 1 tbs unsalted butter
- Use 1 tbs flour
- You need 1 tbs olive oil
- You need Sugar (optional)
- Prepare Fresh dill for garnish
Instructions to make Easy veggie soup:
- In a stock pot or large sauce pan, saute carrots, onions, and celery in the olive oil until tender. I know my mirepoix proportions aren't traditional - you should use what works best for you.
- Add in the stock, potatoes, tomato paste, and thyme. Stir to make sure the tomato paste is thoroughly combined.
- Bring to a boil and then reduce heat to let simmer.
- In a small pan, melt the butter over medium heat, then add in the flour. Whisk thoroughly to combine and then whisk continuously until the roux turns brown and smells nutty, about six minutes or so for me.
- Turn up the heat on the soup mix and add the roux a bit at a time. Mix to make sure the roux is throughly incorporated, then lower heat to a simmer and reduce to desired thickness – I go for runny but not watery.
- My gf likes things a little sweet, so I added about a 1/2 tsp or so of sugar at this point. Personally, I'd leave it out but it does round the taste a bit.
- Let cool and then refrigerate for at least two hours to let the tastes combine. Reheat, garnish with fresh dill, and serve.
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