Discover all the most effective Potato Curry (Aloo Aon) With Vegetables & Dry Fish recipes on the net within the one stop place that's cooking guide. Whether you're looking for a powerful appetizer, an elaborate meal, or a quick and straightforward Potato Curry (Aloo Aon) With Vegetables & Dry Fish , you will see that the recipes and advice you want. We provide you only the perfect Potato Curry (Aloo Aon) With Vegetables & Dry Fish recipe here. We also have wide variety of recipes to try.


Potato Curry (Aloo Aon) With Vegetables & Dry Fish
Potato Curry (Aloo Aon) With Vegetables & Dry Fish

Before you jump to Potato Curry (Aloo Aon) With Vegetables & Dry Fish recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware of how crucial it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that getting regular exercise and following a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, though, that there are several foods that can help your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, keep on reading.

Be aware that blueberries are good for your heart. Here’s an interesting fact: Blueberries are packed with antioxidants, in particular pterostilbene. Pterostilbene works just like the resveratrol found in grapes. Pterostilbene helps the body be better at processing cholesterol and fats. When your body is good at breaking down these things, they aren’t going to accumulate in your body and or cause problems for your heart. That, in turn, helps your heart be in great condition.

There are many foods that you can consume that are great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are essentially good for the heart, though. Try to introduce these healthy foods into your diet every day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to potato curry (aloo aon) with vegetables & dry fish recipe. To make potato curry (aloo aon) with vegetables & dry fish you only need 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Potato Curry (Aloo Aon) With Vegetables & Dry Fish:
  1. Use 3 medium size Potato
  2. Take 8-10 green chillies big ones (or as per your heat preference)
  3. Use 2 medium tomatoes
  4. Get 1 brinjal cut in wedges
  5. You need 6-8 flat beans
  6. Prepare 2 fermented dry fish
  7. Take 1-2 tbsp or as per taste salt
  8. Provide as needed Water
Instructions to make Potato Curry (Aloo Aon) With Vegetables & Dry Fish:
  1. Peel the potato and cut into four. Then add the potato, green chillies and tomato and the dry fish in a pot.
  2. Add dalt and water above the level of the ingredients. Cover with lid and bring it to boil in medium flame.
  3. Cook for 5-10 mins and then take out all the ingredients for mashing.
  4. Then add the beans and the bringal and cook it with the lid open.
  5. While the veggies are cooking mash the potato, tomato, chillies and the dry fish and then add it back to the gravy and continue to cook till the veggies is cooked.
  6. Check the salt and add it if required and also the gravy consistency. It should be semi thick.
  7. Take off the heat and have with piping hot steamed rice.

If you find this Potato Curry (Aloo Aon) With Vegetables & Dry Fish recipe helpful please share it to your close friends or family, thank you and good luck.