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Before you jump to Ninny's Taco Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really excellent information. But occasionally the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can find healthy food choices at the drive through.
Your drink ought to be water or juice or milk. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. One serving of soda pop is eight ounces. That helping could contain numerous spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is typically a minimum of twenty ounces. It is most often a minimum of 30 ounces. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice and also standard water.
Fundamental reason states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have another person do the cooking. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to ninny's taco soup recipe. You can cook ninny's taco soup using 12 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Ninny's Taco Soup:
- You need 1 Lg. Can Refried Beans
- Prepare 1 Lg. Can Black Beans, rinsed and drained
- Use 1 Lg. Jar Medium Chunky Salsa
- Get 1 Lg. Can Diced Tomatoes with Green Chiles
- Take 1 Lg. Onion, chopped
- Take 2 Sm. Cans Whole Kernel Corn, drained
- You need 2 lbs. Ground Beef
- Use 1-2 Pkgs. Taco Seasoning
- You need 1 Quart Beef Broth
- Provide Shredded Cheese, optional
- Use Sour Cream, optional
- Take Tortilla Strips, optional
Steps to make Ninny's Taco Soup:
- In a large skillet brown the ground beef and chopped onion til meat is no longer pink and onion is translucent. Add the taco Seasoning and mix well til combined. Add a Tablespoon of water if need be to get the seasoning to mix. Set aside.
- In a large cooking pot add the rest of ingredients including the meat mixture, except the beef broth. Add just enough broth to make the soup liquidy enough to your liking. Turn stove to medium high heat and cook til soup is heated through. Serve immediately and enjoy. Serve with the Shredded Cheese, Sour Cream, and Tortilla Strips if you want.
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