Find all one of the best Fish curry with potatoes and cauliflower recipes on the web within the one stop place that is cooking information. Whether or not you are searching for an impressive appetizer, an elaborate meal, or a quick and simple Fish curry with potatoes and cauliflower , you can see the recipes and recommendation you need. We provide you only the best Fish curry with potatoes and cauliflower recipe here. We also have wide variety of recipes to try.


Fish curry with potatoes and cauliflower
Fish curry with potatoes and cauliflower

Before you jump to Fish curry with potatoes and cauliflower recipe, you may want to read this short interesting healthy tips about Many Of You Might Not Understand This But Coconut Oil Can Have Great Health Advantages To It.

Coconut oil will be something which can actually help individuals live a longer and healthier life and something you ought to start using today. Unlike other products you can purchase available today this device is going to have a wide variety of health advantages for your body. One more thing I would like to mention concerning the use of coconut oil is that it’s not only something which can be used internally or externally, it’s a thing that can be used for both. In this post we’re going to be looking at some of the benefits which are associated with the usage of coconut oil when compared to other oils.

An additional amazing side effect of utilizing this sort of product is that coconut oil will actually help you drop some weight by boosting your metabolism. Mainly because coconut oil burns so quickly in your body and presents you with energy, and also speeds up your metabolism you’ll find the you can burn off calories three times as fast. The to so for anyone on a weight loss system who is not losing weight as quickly as they would like, you will probably find that a adding this into your diet can be a fantastic benefit. And for people were trying to lose weight but feel sluggish all of the time because of this, you will see that coconut oil winds up providing you with more energy because it’s improving your metabolism.

An additional benefit of coconut oil, although this has not yet been completely proven is that it could have healing affects for instance antiviral and anti bacterial. Should you have other oils in your home I would recommend eliminating them and replacing them with coconut oil as a result of the many benefits that can be related to it. There are different vitamin companies right now contemplating the thought of marketing coconut oil as a supplement, but you can start receiving the benefits from this oil today.

We hope you got insight from reading it, now let’s go back to fish curry with potatoes and cauliflower recipe. You can have fish curry with potatoes and cauliflower using 14 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Fish curry with potatoes and cauliflower:
  1. Use 3 pieces rohu fish
  2. Take 2 small sized potatoes
  3. Use 1 small sized cauliflower
  4. Provide 1 " ginger
  5. Take 1 chopped tomato
  6. Get 8 tsp mustard oil
  7. Take 1 tsp dry cumin seeds
  8. Prepare 100 ml warm water
  9. Take 2 bay leaves
  10. Take 1 green chilli
  11. Use 1/2 tsp turmeric powder
  12. Use 1/2 tsp chilli powder
  13. Get 1 tsp salt
  14. Get 1/4 tsp sugar
Steps to make Fish curry with potatoes and cauliflower:
  1. Wash fish pieces and marinate with salt and turmeric powder.
  2. In a frying pan heat mustard oil fry the fish pieces and keep aside.
  3. Peel the potatoes and cut into wedges.Fry the potatoes with pinch of salt and turmeric powder and keep aside. same way cut the cauliflower and fry the cauliflower and keep aside.
  4. Now heat the rest of the oil, add cumin seed, bay leaf after that add chopped tomatoes and ginger paste, turmeric powder,chilli powder, salt and sugar. Cook 5 minutes, then add fried potatoes and cauliflower. cook 3 minutes. then add one cup of warm water. cover the frying pan with in low flame.
  5. Then after 5 minutes add fish pieces and cook for 2 minutes. Garnish with green chilli. serve with streamed rice.

If you find this Fish curry with potatoes and cauliflower recipe helpful please share it to your good friends or family, thank you and good luck.