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Vegetable tortilla soup
Vegetable tortilla soup

Before you jump to Vegetable tortilla soup recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.

Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is something which many men and women live by and they also make sure their children are eating at least one apple a day. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. You will be delighted to know that we have done a little research, and we are going to explain to you why this is considered a miracle fruit.

Now the question turns into, exactly why are these kinds of vitamins and minerals so important? Well to start with there have been many studies done that report that eating apples can reduce the potential risk of various cancers. And on the actual list of cancers in which apples can help reduce the chances of is colon cancer and even lung cancer. I don’t know about you but when I read that I went out and purchased an entire bag of apples.

I really hope I have revealed some good information that revealed why apples are so healthy for you. In the following paragraphs we just discussed some of the benefits of eating an apple a day. All the benefits would take us to much time to include in this article, nevertheless the information is out there. So do yourself a favor and purchase some apples the next time you go to the store. It can really help your health for short term and also for the long haul.

We hope you got benefit from reading it, now let’s go back to vegetable tortilla soup recipe. You can cook vegetable tortilla soup using 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Vegetable tortilla soup:
  1. You need 10 big tomatoes
  2. You need 1 tbsp finely chopped carrots
  3. You need 1 tbsp finely chopped french beans
  4. Use 1/4 cup boiled corn kernels
  5. Prepare 1 tbsp finely chopped garlic
  6. Provide 2 onions (finely chopped)
  7. Use 2 tbsp butter
  8. Provide 1 tsp red chilli powder
  9. Provide 1/2 tsp sugar
  10. You need Salt as per taste
  11. Prepare 1 tbsp corn flour(dilute in one cup water)
  12. You need 2 cup crushed nacho chips
  13. Take 4 tbsp grated cheese
Instructions to make Vegetable tortilla soup:
  1. Wash & chop tomatoes, pressure cook for 3 whistles. Once it cools down,lend & strain it.
  2. Now in a pan heat butter, saute onion garlicfor 1-2 minutes. Add carrot & French beans and saute for2-3 minutes.
  3. Now add tomato puree, diluted corn flour, salt, sugar, red chilli powder and approximately 2 cups of water. Mix well and bring it to boil.
  4. Once it starts boiling, add more kernels & slow down the heat & cook for 5-7 minutes.
  5. Just before serving, add crushed nacho chips, garnish with cheese and serve hot.

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