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Before you jump to Egusi soup and akpu recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Once in a while you just want to visit the drive through when you are on your way home and finish the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.
Visit a drive through for a place who has made it a practice to supply healthier options to people. Arby’s for instance, is void of burgers. Alternatively you can choose from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has made hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts and other terribly unhealthy items.
Logic claims that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let other people create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to egusi soup and akpu recipe. You can cook egusi soup and akpu using 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Egusi soup and akpu:
- Prepare 3 cups Egusi -
- Provide 300 Stock fish
- Use 1/2 kg Meat
- Provide to taste Pepper and onions-
- Provide Crayfish
- You need Pomo
- Take Ice fish
- Use leaves Pumpkin
- Provide Palm oil
- Take Maggi and salt-to taste
Steps to make Egusi soup and akpu:
- Boil your meat,fish,stockfish and pomo together add ur maggi and salt to taste
- Then fry the meat and fish with groundnut oil if u wish,because me I do fry them.
- Blend your pepper and onions together.
- Place the pot of meat stock on fire and pour your blended crayfish and pepper inside and allow it come to boiling
- Pour your blended egusi in a bowl slice onions into tiny pieces and pour,then add a little water mix it to a thick paste.
- Then you cut and pour it into the boiling stock and pour your palm oil and cover for 5minutes.
- Open and stir then wash your pumpkin leaves and pour cover for 2minutes.
- Your soup is ready.
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