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Before you jump to Avocado Soup with Chicken and Lime recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some worth to this. Once in a while, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthfully when you reach the drive through.
Go with the side dishes. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Now many of the fast food menus have been widened quite a bit. There are many salads around these days. You can get chili. Baked potatoes can also be bought. You can make fruit. There are a lot of options that don’t involve eating anything deep fried. When selecting your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content as well as your calorie counts low.
Traditional logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Occasionally, allowing someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to avocado soup with chicken and lime recipe. To cook avocado soup with chicken and lime you only need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Avocado Soup with Chicken and Lime:
- Prepare 4 (6 inch) corn tortillas, julienned
- Prepare 1 1/2 tbsp olive oil
- Prepare 1 white onion sliced thin
- You need 8 garlic cloves sliced thin
- You need 4 fresh jalapeno sliced
- You need 8 oz fresh chicken breast thin chunks
- You need 1 quart chicken broth
- Prepare 1/4 cup fresh lime juice
- Take 1 tomato seeded diced
- Prepare salt & pepper
- Get 1 avocado - peeled, pitted and diced
- Take 1/4 cup chopped fresh cilantro
Steps to make Avocado Soup with Chicken and Lime:
- Preheat oven 400
- Arrange tortilla strips on a baking sheet and bake in preheated oven until lightly browned, 3 to 5 minutes.
- In a large saucepan over medium heat, cook onion, garlic and jalapenos in olive oil until lightly browned, 4 to 5 minutes. Stir in chicken, chicken broth, lime juice, tomato, salt and pepper. Gently simmer until chicken is cooked, 3 to 5 minutes. Stir in avocado and cilantro and heat through. Adjust seasonings.
- Ladle soup into bowls and sprinkle with tortilla strips to serve
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