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Banana flower fritters curry :-
Banana flower fritters curry :-

Before you jump to Banana flower fritters curry :- recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already are aware that the body calls for a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and get regular exercise. Do you know, though, that there are several foods that can help your heart be healthier? Keep reading to discover which foods are beneficial for your heart.

Fish is probably the healthiest food you can eat up. You’re probably already aware of this as your health care provider has told you to consume some fish at least two or three times each week. This is particularly true if you have problems with your heart or if your heart is unhealthy. Be aware that fish is loaded with Omega 3’s which are what lets your body break down bad cholesterol. Eat fish during at least two meals every week.

There are plenty of foods that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are essentially good, though, for promoting a healthy heart. Try to start incorporating these heart-healthy in your diet regularly. Your heart will be much healthier if you do!

We hope you got insight from reading it, now let’s go back to banana flower fritters curry :- recipe. You can cook banana flower fritters curry :- using 17 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to prepare Banana flower fritters curry :-:
  1. Prepare 1-2 tbsp besan
  2. Prepare 1-2 tbsp atop rice powder
  3. Provide 1 pinch nigella seeds
  4. Use 3 tbsp tamarind water
  5. Take 1 piece slit green chilli
  6. Provide 1 pinch turmeric powder
  7. Get 1 tsp sugar
  8. You need Salt as required
  9. Take 3 tbsp mustard oil
  10. Provide 2 pcs tender inner cone of the banana flower(cut it into slices)
  11. You need To make mustard paste :-
  12. Use 1 piece green chilli
  13. Use 1 pinch salt
  14. Use 1 tsp mustard oil
  15. Prepare 2 tsp mustard seeds
  16. Take For deep fry:-
  17. Take 1/2 cup mustard oil
Instructions to make Banana flower fritters curry :-:
  1. Soak the long slices with tamarind water and turmeric powder overnight.
  2. Boil them with a pinch of salt and drain the water.
  3. Keep aside.
  4. Heat oil in a kadai.
  5. Mix besan, rice powder, salt and water in a bowl.
  6. Add the boiled slices.
  7. Deep fry and set aside.
  8. Heat oil in a pan.
  9. Add nigella seeds for seasoning.
  10. Now add turmeric powder, slit green chilli, mustard paste, salt, sugar and saute for 10 seconds on a low flame.
  11. Add 1/4 cup water and let it boil.
  12. Now add the fried slices and the slit green chilli.
  13. Sprinkle 1 tsp of mustard oil until gravy becomes thick.
  14. Serve it with steamed rice.

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