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Spinach and cabbage soup
Spinach and cabbage soup

Before you jump to Spinach and cabbage soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very true. Now and then, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This can be done because plenty of the popular fast food spots are trying to make their menus better now. Here is the way to find appropriate food choices at the drive through.

Your drink ought to be water or juice or milk. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. One serving of soda is eight oz.. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is typically not less than twenty ounces. It is frequently at least 30 ounces. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or perhaps regular water.

Fundamental reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to spinach and cabbage soup recipe. You can have spinach and cabbage soup using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Spinach and cabbage soup:
  1. Get 1 cup Finely chopped cabbage
  2. Take 1 Grated carrot
  3. Provide 1 Finely chopped tomato
  4. Prepare 2 cups Finely chopped spinach
  5. Provide 1 Finely chopped onion
  6. Provide to taste Salt
  7. Use 1/4 tsp Pepper
  8. Provide 2 Garlic cloves
  9. Use 2 tbsp Olive oil
  10. Prepare 3 cups Water
Instructions to make Spinach and cabbage soup:
  1. Heat olive oil in a pan.
  2. Add onion and saute for few mins.
  3. Now add cabbage,carrot and tomato and cook for few mins.
  4. Add spinach and garlic cloves and mix well.
  5. Add three cup of water and cover it and cook in a low flame for fifteen mins.
  6. Season with salt and black pepper powder
  7. Serve hot.

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