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Before you jump to Salmon fish fry and curry with rice recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are aware of how essential it is to have a fit and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that regular exercise and a healthy lifestyle are important in terms of the overall health of your heart. Are you aware, though, that there are a number of foods that can help you have a healthy heart? If you would like to know which foods to eat to improve your heart health, keep on reading.
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We hope you got benefit from reading it, now let’s go back to salmon fish fry and curry with rice recipe. You can cook salmon fish fry and curry with rice using 16 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Salmon fish fry and curry with rice:
- Prepare 1 kg Salmon fish
- You need 30 pods Garlic
- Prepare 1 inch Ginger
- You need 6 Dry red chilli
- Provide 5 Tbsp Yellow mustard seed
- Prepare 3 tbsp Cummin seeds
- Provide 1 tbsp Black pepper
- Use 1 stick Cinnamon
- Provide 2 Cardamom
- Prepare 1 tsp Turmeric powder
- Get 2 tsp coriander powder
- Prepare 1 Onion
- Provide 1 Tomato
- Use As needed Coriander leave
- Prepare to taste Salt
- Provide As needed Oil
Instructions to make Salmon fish fry and curry with rice:
- Wash fish properly. Grind all the spices. Put 5 Tbsp of masala,1 tbsp salt in a bowl,add the fish,mix well and let it marinate for 15 minutes.
- Pre heat a wok. Add in oil. Put the fish pieces into it and fry till golden brown.
- For gravy heat oil add onion and tomato fry well. Add in the masala. Fry well till oil separates. Put water as required,add salt. Bring it a boil. Add the pieces of your choice into the gravy. Let it cook for 10-15 minutes on low flame. Garnish with fresh coriander leaves.
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