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Before you jump to Broccoli Cheese Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really excellent advice. From time to time, though, the last thing you choose is to have to prepare a meal from scratch. Once in a while you just want to check out the drive through while you are on your way home and finish the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you reach the drive through.
Your drink should be water or juice or milk. When you drink a huge soft drink you are putting a whole bunch of empty calories to your day. One helping of soda is eight oz.. That portion could contain lots of spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is almost always not less than twenty ounces. Typically, however, they’re 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices as well as plain water are much healthier selections.
Standard logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through once in a while. Often what you need most is just to have somebody else do the cooking. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to broccoli cheese soup recipe. You can have broccoli cheese soup using 14 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Broccoli Cheese Soup:
- Use 3 tbsp butter
- Get 2 tbsp cold butter, cubed
- Provide 1/2 cup yellow onion, diced
- Provide 1/2 cup sliced leek, white part only, well rinsed
- Use 1/2 tsp sea salt
- Get 1/2 tsp cracked pepper
- You need 1 pinch fresh grated nutmeg
- Prepare 1 clove garlic, minced
- Prepare 1 tsp fresh thyme, chopped
- Prepare 3 cup vegetable broth
- Prepare 3 each heads of broccoli florets, chopped
- Provide 1/2 cup heavy cream
- Prepare 1 1/4 cup grated cheddar
- Use 3 tbsp flour, use rice flour for gluten free
Instructions to make Broccoli Cheese Soup:
- In a large stock pot, saute onions a leek in 3 tablespoons of butter with salt, pepper and nutmeg- until softened,
- Add garlic and thyme until fragrant, 30 seconds
- Sprinkle flour in and cook about 2 minutes
- Slowly whisk in broth, stirring constantly, and bring to a boil
- Reduced heat and let simmer for five minutes
- Add broccoli florets and continue simmering for 20 minutes until broccoli is tender
- Add cream and simmer until warmed through
- Stir in cheese until melted
- Stir in cold butter
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