So you might be getting ready Fish curry recipes for your loved ones however this tips may be useful.
By no means prepare dinner this stuff in an Air Fryer
In the last few years, Air Fryers have develop into very talked-about in addition to a vital kitchen appliance. Basically an amped-up countertop convection oven, it is fairly regularly really helpful by cooking specialists to organize frozen meals, bake cookies, and even fry bacon, hen and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has lots much less fats. This cooking methodology may also lower down on among the different harmful results of oil frying.
Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are certain that you need to have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already are aware that regular exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Did you know, however, that some specific foods are great for improving the health of your heart? In this article, you will discover which foods are great for your heart.
Know that fish is more or less the healthiest food you can eat. You already know this because, by now, you’ve probably been told to consume fish at least twice a week. This is especially true for individuals who suffer from heart problems or who are worried that their hearts aren’t healthy. Fish has lots of Omega 3’s which are what lets your body process unhealthy cholesterol. Try to include fish in two meals every week.
There are dozens (if not more) of foods out there that that are terrific for your body. Without a doubt, the foods discussed in this article can help your body in many ways. They are especially great, though, for helping you keep your heart healthy. Try to start eating these health food daily. Your heart is going to be much better if you do!
We hope you got benefit from reading it, now let’s go back to fish curry recipe. To make fish curry you only need 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Fish curry:
- Use 1/2 kg Fish
- Prepare 2 tbsp tamarind paste
- Take 1 medium size chopped onion
- Provide 1 tsp Ginger garlic paste
- Take 1/2 piece dry coconut
- Take leaves Hand full coriander
- Prepare 1 tbsp red chilli powder or as per taste
- You need 1/2 tsp Turmeric powder
- You need 1 tsp salt or as per taste
- You need 2 tbsp oil
- Take 1/2 tsp garam Masala
- Prepare Water as required
Steps to make Fish curry:
- In mixer jar add sliced dried coconut, Ginger Garlic paste, coriander leaves. Grind it, add little by little water in between make fine coconut paste. Soak tamarind in water for half an hour, with your hand squeeze the pulp from tamarind, strain it and keep aside.
- Wash the fish pieces drain the extra water from it and take out the fish pieces in bowl, add coconut paste, Tamarind pulp, chilly powder, salt and turmeric powder mix well keep aside for 30 min.
- After 30 min add oil in pan when oil is heating up add chopped onion in it fry onion till golden brown in colour
- Then add marinated fish mix well with light hand cook for 5 min. Then add water mix with light hand add garam masala mix well close the lid cook for 5 min the switch off the flame.
- Garnish with coriander leaves, serve hot with Jowar Roti and Rice.
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