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Before you jump to Beef Broccoli recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
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And now you know why men and women tell you that you ought to eat an apple every day. The benefits we covered are just a couple of of the benefits that eating apples can provide. You will be able to find many more benefits for your health in relation to apples. When you go shopping again, be sure to pick up a number of apples, their in the produce section. It can truly help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to beef broccoli recipe. You can have beef broccoli using 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Beef Broccoli:
- Get 1.2 lbs raw steak, cut into strips, trimmed
- Prepare 1/2 cup white or yellow onions, diced
- Get 3 cloves garlic, minced
- Take fresh ginger, grated (optional)
- Provide 1 cup low sodium chicken or beef broth, warmed
- Prepare 1/2 cup low sodium soy sauce or tamari
- Take 1/3 cup brown sugar, packed
- You need 1 TBSP sesame oil
- Provide 1/4-1/2 tsp red pepper flakes
- You need 2-3 TBSP cornstarch, to thicken
- Prepare 3-4 cup fresh broccoli, steamed
- Use white rice, prepared
Instructions to make Beef Broccoli:
- Add steak, onions, garlic and fresh ginger into the slow cooker.
- In a medium size bowl, stir together broth, soy sauce, brown sugar, sesame oil, and red pepper flakes until brown sugar has dissolved.
- Pour mixture into a slow cooker and stir.
- Place the lid on the slow cooker and cook on low for 3-4 hours or until steak is tender to your liking.
- Stir in cornstarch to thicken the sauce.
- Taste and adjust seasonings if desired.
- To serve, place rice on a plate and top with beef and broccoli. Garnish with red pepper flakes and sesame seeds.
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