Here's how Khamman dhokla will help you in weight reduction
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Before you jump to Khamman dhokla recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are certain that you should have a strong and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that working out on a regular basis and adopting a healthy lifestyle both factor heavily into the overall health of your heart. However, did you know that there are several foods that have been discovered to help you improve your heart health? Today, you will discover which foods are great for your heart.
Be aware that blueberries are a fantastic source of heart healthy. You’ll be happy to know that blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene works just like the resveratrol in grapes. This particular antioxidant helps the body be better at breaking down cholesterol as well as fats. If your body is able to easily break down fat and cholesterol, they will not build up in your body or cause heart problems. That, in turn, helps your heart be in tip-top shape.
There are many foods that you can eat that are beneficial for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are especially great, however, for improving your heart health. Introduce these healthy foods into your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to khamman dhokla recipe. You can have khamman dhokla using 17 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Khamman dhokla:
- Use 2 cup gram flour
- Get 1 cup curd beaten
- Provide to taste salt
- Get 1/4 tsp turmeric powder
- Provide 1 tsp ginger chilli paste
- Prepare 1 tsp sugar
- Use 1 pouch eno fruit salt
- Get as required water
- Prepare For tempering -
- Use 1/2 tsp mustard seeds
- Get 2 green chillies slit
- Get leaves few curry
- Provide 1 tbsp oil
- Get 3 tbsp sugar
- You need 1/2 cup water
- Provide 1 tbsp coconut flakes
- Provide few coriander leaves chopped
Steps to make Khamman dhokla:
- First in a mixing bowl add gram flour, curd, salt, sugar, turmeric powder, ginger chilli paste and mix everything well.
- Add as required water to make smooth batter. whisk the batter in one direction for 5 – 10 minutes. This step ensures the batter turns light and fluffy.
- After whisking the batter allow it to rest for atleast 5 mins.meanehile prepare a tin by greasing it and keep the steamer on stove to preheat.
- Now add eno, add little bit of water over it to activate and whisk.Do not mix the batter for too long after adding the eno fruit salt after mixing, the batter starts frothing pour it immediately to the greased bowl cover it and steam cook for 15 mins.
- Insert a toothpick in the center to check the doneness. Once cooked, allow the dhokla to cool down for few minutes before inverting and cutting into pieces.
- For tempering - Heat oil in a small pan over medium heat. Add mustard seeds, once seeds crackle, add curry leaves, green chilies. Sauté for few seconds,add water and sugar and stir to dissolve the sugar nicely. Once sugar is dissolved, turn off the heat. Allow tempering to cool down a bit and Pour this tempering over the dhokla.
- Garnish dhokla with grated coconut and chopped coriander leaves.
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