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Before you jump to Methi-Palak Paneer Moonglet recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are aware that the body requires a heart that is strong and healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that working out on a regular basis and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. But are you aware that there are several foods that have been discovered to help you improve your heart health? If you would like to know which foods you should be eating to improve your heart health, continue reading.
Your heart will be healthy if you consume blueberries. You’ll be happy to know that blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene acts so much like the resveratrol found in grapes. This antioxidant may be able to help your body improve its ability to process the fat and cholesterol you consume. If your body is able to easily break down fat and cholesterol, they won’t build up in your body or cause your heart to have problems. What that means is that it helps keep your heart as healthy as it can be.
There are a whole lot of foods that you can eat that will be good for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are particularly great, though, for making your heart healthy as it possibly can. Try to start eating these health food regularly. Your heart is going to be so much heartier if you do!
We hope you got benefit from reading it, now let’s go back to methi-palak paneer moonglet recipe. To cook methi-palak paneer moonglet you need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Methi-Palak Paneer Moonglet:
- Provide 1 cup split green moong dal
- Prepare 1/4 cup grated/ mash homemade paneer
- Prepare 1 tsp cummin seeds
- Use 8-10 spinach leaves
- You need leaves Fistful fresh fenugreek
- Get 4 green chillies
- Take 1/2 " ginger piece
- You need to taste Salt
- You need Oil for shallow fry
- Get Peanuts- corainder chutney to serve
Instructions to make Methi-Palak Paneer Moonglet:
- Wash and soak split green moong dal overnight or 6 hours. In morning deskin split moong dal. Grind in mixer jar with little water to smooth batter.
- In mixer jar grind spinach, fenugreek leaves, green chillies ginger and grind to smooth paste.
- In mixing bowl add split green moong dal batter, spinach- fenugreek paste, paneer,salt, cummin seeds. Mix well. Keep aside for 10 mins.
- Grease multi cavities pan with oil. Pour 1 big spoon of prepared batter. Sprinkle little oil. Cover and cook for 4-5 minutes. Flip and cook another side for 4-5 minutes.
- Serve/ Relish Delicious Hot Methi-Palak Paneer Moonglet with peanut- corainder chutney.
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