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Before you jump to Cheesy Broccoli Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some benefit to that. From time to time, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes you just wish to hit the drive through en route to your home and call it a day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Select a drive through for a restaurant that is known for catering to people with healthier palates. Arby’s for example, is void of burgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has lots of wholesome choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried everything.
Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to cheesy broccoli soup recipe. You can cook cheesy broccoli soup using 12 ingredients and 13 steps. Here is how you do it.
The ingredients needed to cook Cheesy Broccoli Soup:
- Prepare 1 small broccoli florets chopped
- Get 25 grams French/Long beans chopped
- Prepare 1 onion chopped
- Get 2 garlic cloves chopped
- Provide Salt to season
- Use Crushed black pepper to season
- Use 25 grams spinach chopped
- Use 100 grams gruyere/cheddar cheese grated
- Provide 10 mili litre heavy creme (Optional)
- Provide 1 spring cilantro to garnish
- Get 300 mili litre vegetable:chicken stock
- Prepare 1 tablespoon unsalted butter
Instructions to make Cheesy Broccoli Soup:
- Melt the butter in a pot
- Add and sauté the garlic and onion for 2 minutes
- Add the beans next and sauté for 2 minutes
- Add the broccoli florets followed by spinach leaves. Sauté 2 minutes after adding every ingredient
- Finally add the stock and bring to a boil
- Once on a boil, reduce heat and cook covered till the broccoli turn soft
- Take off heat and blend smooth using an immersion or a regular blender
- Turn the heat on once again and add the seasonings
- Mix and let the soup simmer to reduce and thicken
- Add the cheese and creme before taking off heat. Mix for a minute
- Check the seasoning and adjust before transferring to bowls
- Serve immediately garnished with cilantro
- Watch full recipe video at: https://youtu.be/0EE92TgWyCU
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