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Khaman Dhokla
Khaman Dhokla

Before you jump to Khaman Dhokla recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already have some knowledge of how crucial it is to have a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already are aware that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. Did you know, however, that a number of specific foods are good for making your heart feel better? In the following paragraphs, you will learn which foods are good for your heart.

Beans, unbelievably, are actually good for your heart health. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re extremely healthy food items. This does not mean, however, that just ingesting beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or consuming a soy burger in place of the hamburger is what you need to do. Thankfully, beans are really tasty and you never know…you might not even moss eating real meat.

There are plenty of foods that you can include in your diet that are great for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are essentially terrific, though, for keeping your heart as healthy as it can be. Try to introduce these foods into your diet on a regular basis. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to khaman dhokla recipe. You can have khaman dhokla using 15 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Khaman Dhokla:
  1. Provide 1 1/2 cup besan/gram flour
  2. Use 1 1/4 cup water
  3. You need 6 tbsp powdered sugar
  4. You need 2 tbsp oil
  5. Provide 2 tbsp chilli paste
  6. You need 1 tsp baking soda
  7. You need 1 tsp citric acid
  8. Provide to taste Salt
  9. Provide FOR TEMPERING
  10. You need 2 green chillies
  11. Prepare 1 cup water
  12. You need 3 tbsp oil
  13. You need 3 tbsp sugar
  14. Prepare 1 tsp mustard seeds
  15. You need 7-8 curry leaves
Steps to make Khaman Dhokla:
  1. Seive besan. Keep aside. In a bowl, add water, citric acid, sugar, salt, chilli paste and mix well.
  2. Add besan. Mix well for 5 minutes. Add oil. Rest the batter for 10 minutes. Add baking soda. Mix for 2-3 minutes.
  3. Pour batter into a greased mould. Steam for 30 minutes.
  4. After 30 minutes take out the mould and keep aside for 1 hour to cool down.
  5. After 1 hour cut into pieces.
  6. FOR TEMPERING: Heat oil in a pan, add mustard seeds, curry leaves, green chillies and saute.
  7. Add water, sugar and boil for 2-3 minutes.
  8. Pour over khaman dhokla.

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