So you is likely to be getting ready Rui macher jhol / Rohu fish curry recipes for your loved ones however this ideas may be useful.
Never prepare dinner these items in an Air Fryer
In the previous couple of years, Air Fryers have turn out to be highly regarded in addition to an essential kitchen equipment. Essentially an amped-up countertop convection oven, it is fairly steadily really useful by cooking experts to organize frozen food, bake cookies, and even fry bacon, rooster and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has lots less fats. This cooking methodology may additionally minimize down on among the other dangerous effects of oil frying.
Before you jump to Rui macher jhol / Rohu fish curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already realize that the body calls for a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that exercising regularly and following a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that some specific foods are great for making your heart be healthier? Keep reading to learn which foods are great for your heart.
Remember when your mother and father would remind you that an apple a day keeps the doctor away? The truth is that apples have lots of minerals and elements that keep your heart healthy. Apples are known to contain tons of soluble fiber which acts kind of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. The truth is that eating just one Red Delicious apple every day can lead to as much as an eight percent fall in your LDL cholesterol levels. That’s a terrific number if you’re endeavoring to improve your heart health!
There are many foods that you can eat that will be good for your body. The truth is that everything that we’ve discussed here can help your body in lots of different ways. These foods are essentially great for the heart, though. Try to introduce these healthy foods into your diet every day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to rui macher jhol / rohu fish curry recipe. You can cook rui macher jhol / rohu fish curry using 13 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Rui macher jhol / Rohu fish curry:
- You need 1 kg Rohu fish
- Take 3 Chopped onion
- Prepare 1tbsp Ginger garlic paste
- Take 2tbsp Cumin coriander powder
- You need 1cup Tomato puree
- You need 1tbsp Red chilli Powder
- Provide 1tsp Cumin seed
- Take 2 Bay leaves
- You need 1 Dry red chilli
- Prepare 1 Handful whole garam masalas
- You need To taste Salt and sugar
- Use As needed Oil
- Get 1tsp Turmeric powder
Instructions to make Rui macher jhol / Rohu fish curry:
- Clean & marinate the fish well with salt and turmeric powder
- Heat oil and fry the fish well and remove
- Now add cumin seed bay leaf and red chilli whole and whole garam masalas
- Add ginger garlic paste and saute well adding salt and turmeric powder
- Add onion chopped and saute well till it is soft and brown
- Add cumin-coriander powder and red chilli Powder and mix well
- Add tomato and saute well till oil separates
- Add water and boil along with the fish
- Add sugar and mix well
- Garnish with coriander leaves chopped and garam masala powder and serve.
If you find this Rui macher jhol / Rohu fish curry recipe useful please share it to your good friends or family, thank you and good luck.
