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Summertime Veggie Soup
Summertime Veggie Soup

Before you jump to Summertime Veggie Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some worth to that. From time to time, though, the last thing you want is to have to cook a meal from scratch. Sometimes you just would like to go to the drive through on the way home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants around are trying to “healthy up” their menus. Here is how one can find appropriate food choices at the drive through.

Milk, juice and water would be the best options for beverages. When you sip a large soft drink you are introducing a lot of empty calories to your day. One helping of soda pop is eight ounces. That helping could contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food carbonated drinks are a minimum of twenty ounces big. Usually, though, they’re 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or normal water.

Logic states that that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you need most is just to have somebody else do the cooking. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to summertime veggie soup recipe. To cook summertime veggie soup you need 14 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Summertime Veggie Soup:
  1. You need 2 poblano peppers
  2. Use 2 tbs olive oil
  3. Provide 2 onions
  4. Get 1 1/2 cups tomatillos
  5. Use 3 1/3 cups fresh corn (3 ears of corn)
  6. Use 2 cans (15 oz) black beans
  7. Take 1/2 cup tomato juice
  8. Prepare 2 large chopped tomatoes
  9. Get 2 cans veggie broth
  10. You need 1 juice of lime
  11. Provide 1/2 tsp salt
  12. Provide 1/4 tsp cayenne pepper
  13. Get 1 cup rice (optional)
  14. Get 1 lb chicken or pork (optional)
Steps to make Summertime Veggie Soup:
  1. Blacken poblano peppers on stove burner, wrap peppers in plastic bag and let the peppers sweat so you can take off the skin of the pepper. Take out the weeds and chop pepper.
  2. In a big pot cook olive oil, onions and tomatillos until soft
  3. Add corn and cook for 2 more minutes
  4. Add black beans, tomato juice, chopped tomatoes, veggie broth, and juice of lime
  5. Add salt, cayenne pepper and poblano peppers. Simmer for 20 minutes
  6. Add cooked rice, chicken or pork (optional)

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