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Basil corn tomato soup
Basil corn tomato soup

Before you jump to Basil corn tomato soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is literally very true. From time to time, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes you just want to reach the drive through en route to your home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food spots are attempting to make their menus healthy now. Here is the way to find appropriate food choices at the drive through.

Milk, juice and water will be the best selections for beverages. When you sip a huge soft drink you are introducing a lot of empty calories to your day. Usually just one serving of soda is merely eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces huge. Thirty ounces, however, is considerably more common. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or regular water.

Basic reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people produce your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to basil corn tomato soup recipe. You can have basil corn tomato soup using 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Basil corn tomato soup:
  1. Get 4 medium tomatoes
  2. Take 1 cup sweet corn
  3. Get 1/2 cup fresh basil leaves
  4. You need 1 medium onion finely chopped
  5. Use 5-6 garlic cloves chopped
  6. Provide 1/2 cup fresh green spring onion
  7. Provide 1/2 tsp Black pepper powder
  8. Take To taste Salt
  9. Get 2 tsp olive oil
  10. Use 1 tsp fresh lemon juice optional
Instructions to make Basil corn tomato soup:
  1. Keep everything with your reach first..
  2. Tomatoes cut into four..chopped onion, garlic, basil and spring onion and keep aside.
  3. Boil tomatoes for 5-6 mins with 1 and 1/2 cup water. When cool down then make a paste with that water along. Keep aside it.
  4. In between boil corn with 1 cup water for 2-3 mins and keep aside with water.
  5. Now in a pan, add 2 tsp olive oil, add chopped onion and garlic and fry untill it's get golden brown.
  6. Add tomato puree along with corn with water and cook high flame. Add salt and black pepper. Add water as per you want consistency. Cook 7-8 mins total. Switch off flame add lemon juice, basil leaves and spring onion. Adjust with seasoning.
  7. Serve hot with either slice bread toast or alone..

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