So that you may be preparing Bhetki fish curry recipes for your family however this tips may be useful.
By no means cook these items in an Air Fryer
In the last few years, Air Fryers have change into very talked-about as well as an important kitchen equipment. Primarily an amped-up countertop convection oven, it is fairly continuously beneficial by cooking experts to organize frozen food, bake cookies, and even fry bacon, chicken and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has loads much less fat. This cooking technique may additionally cut down on some of the other harmful results of oil frying.
Before you jump to Bhetki fish curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already realize that the body needs a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and get regular exercise. But are you aware that there are several foods that have been discovered to help you improve your heart health? Today, you will learn which foods are beneficial for your heart.
Beans–seriously–are really good for your heart. The after effects of consuming beans might not be so pleasant to smell, but they’re good for your body. It doesn’t mean, though, that just consuming beans will undo the harmful effects of eating unhealthy foods or make your heart better by magic. What we are saying is that subbing in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a great idea. Luckily, beans are really tasty and who knows…you might not even moss eating real meat.
There are plenty of foods that you can consume that are great for your body. No doubt, the foods discussed in this article can help your body in many ways. They are especially beneficial for the heart, though. Try introducing these heart-healthy foods into your diet daily. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to bhetki fish curry recipe. You can have bhetki fish curry using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Bhetki fish curry:
- Provide 1 bhetki fish piece
- Use 1/2 Potato cubed
- Take 1 onion chopped
- Provide 1 tomato chopped
- Prepare 1 tsp ginger garlic paste
- Prepare 1/4 tsp garam masala powder
- Prepare 1/4 tsp turmeric powder
- Provide 1/4 tsp cumin seed
- Use 1 bay leaf
- Get 1/3 tsp red chilli Powder
- Provide To taste salt and sugar
- Take As needed oil
Steps to make Bhetki fish curry:
- Heat oil deep fry the fish with salt and turmeric powder
- Keep it aside and temper cumin seed bay leaf
- Make a paste of onion ginger garlic and tomato
- Add it to the pan and saute well adding salt and turmeric powder
- Add red chilli Powder and mix well
- As oil starts releasing add Potatoes and saute well, add water
- Cover it till it is soft add fish and simmer
- Now add garam masala powder and sugar mix well
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