So that you is likely to be preparing Rohu Fish Curry recipes for your family however this tips may be helpful.
Never prepare dinner these items in an Air Fryer
In the previous couple of years, Air Fryers have turn into very talked-about in addition to a necessary kitchen equipment. Primarily an amped-up countertop convection oven, it is quite continuously recommended by cooking specialists to organize frozen food, bake cookies, and even fry bacon, hen and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has lots much less fat. This cooking method may additionally reduce down on a few of the other dangerous effects of oil frying.


Rohu Fish Curry
Rohu Fish Curry

Before you jump to Rohu Fish Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that you have to have a healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Did you know, however, that a number of specific foods are terrific for making your heart feel better? Keep reading to learn which foods are beneficial for your heart.

Do you remember when your mother and father would remind you that an apple a day keeps the doctor away? The truth is that apples have many good stuff in them to help promote a healthy heart. They are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause blockages. The truth is that eating just one Red Delicious apple each day can make your LDL levels go down by as much as 8%. This is an awesome number for somebody who desires his or her heart to be healthier.

There are many foods that you can consume that are good for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are particularly great, though, for promoting a healthy heart. Try to introduce these foods into your diet on a regular basis. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to rohu fish curry recipe. You can have rohu fish curry using 18 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Rohu Fish Curry:
  1. Provide 6 Fish pieces
  2. Use 1 Tablespoon Ginger garlic and red chillies paste
  3. Prepare 1 Cup Tomato Puree
  4. You need as needed Water
  5. Get To taste Salt
  6. Get 1 Teaspoon kashmiri red chillies powder
  7. Use 1 Teaspoon Fish Curry power
  8. Take 2 Onions paste
  9. You need 1/2 tsp haldi(Turmeric) powder
  10. Prepare 1/2 teaspoon garam masala powder
  11. Take 1/2 teaspoon desi Ghee
  12. Get garnishing
  13. Provide 1 tomato
  14. Prepare 2 green chillies
  15. Use 2 tsp chopped coriander leaves
  16. Take 1 onion slice
  17. Prepare 1 Fish fry
  18. Provide 2 bowl Steam Rice
Steps to make Rohu Fish Curry:
  1. First clean the fish with enough water then add there salt and haldi powder. Mix it well or coat it properly. Now Switch on the gas stove and place a Kadhai and pour some oil there and fry the fish from both the sides. When it is done then bring them out on a plate and keep them aside.
  2. Now in the same kadhai if required add more oil then add there ginger, garlic and red chilli paste and fry it for 5 mins in a medium flame. Now add haldi powder, red chilli powder and salt and again fry the masala. Now add tomato puree to it and cook it for 5 mins in a low flame. Cover the lid of the kadhai. Now add fryied fish to it and leave one fish for Garnishing our plate. After 5 min add water and fish masala and cook it for 15 mins in a low flame and cover the lid of the kadhai.
  3. After 15 mins check the fish. Add 1/2 teaspoon of garam masala powder with 1/2 teaspoon of ghee and add coriander leaves and turn off the gas stove. Then enjoy it with hot…hot steam 🍚.

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