Here is how Banana flower curry can help you in weight loss
Weight management needs fixed efforts. In case you are someone making an attempt to shed some additional kilos then you could always be on your toes. Watching your calorie consumption and in addition sticking to a balanced diet is the key to an effective weight reduction routine. It becomes actually hectic to strike that proper steadiness between taste and health and due to this fact, we need to discover an in-between resolution the place style meets well being.
Don’t fear it's not difficult at all. You simply need to choose the appropriate ingredients. Like Proteins! As you already must be knowing, protein is the constructing block of cell and is accountable for repairing the damaged tissues and muscle groups. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein diet will provide help to in shedding pounds successfully
Before you jump to Banana flower curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are aware of how important it is to have a heart that is healthy. Consider this: if your heart isn’t healthy then the rest of you won’t be healthy. You already know that getting regular exercise and following a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that some specific foods are good for making your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, keep reading.
Beans–believe it or not–are really good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re really healthy food items. It doesn’t mean, though, that simply consuming beans will undo the bad effects of consuming junk foods or make your heart better by magic. What is true, however, is that putting green beans on your salad instead of chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. Thankfully, beans are really tasty and who knows…you might not even miss consuming real meat.
There are lots of foods you will find that that are great for your body. To be sure, the foods mentioned in this article can help your body in many ways. They are particularly good, though, for promoting a healthy heart. Begin incorporating these healthy foods in your diet each day. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to banana flower curry recipe. To cook banana flower curry you need 13 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Banana flower curry:
- You need 1 small banana flower
- You need 2 potatatoes
- Provide 1 tsp ginger paste
- Use 1.5 tsp cumin coriander powder
- Prepare 1 cup coconut desiccated
- Prepare 1/4 cup chopped coconut
- Prepare 1/2 tsp turmeric powder
- You need 1 tsp red chilli powder
- Take 1 handful whole garam masala
- Prepare 1 tsp cumin seeds
- Get 1 bay leaf
- Prepare To taste salt and sugar
- Get As needed oil and ghee
Instructions to make Banana flower curry:
- Chop the banana flower and cube the potatoes
- Boil the banana flower and strain the water away
- Now heat oil and fry the chopped coconut
- Now add the bay leaf, cumin seeds and whole garam masala
- Fry the potatoes well and add ginger paste and saute for few minutes
- Now add salt turmeric powder red chilli powder and cumin coriander powder saute
- Add boiled flower and mix well
- Cover and allow to cook,add desiccated coconut,sugar and mix well
- Add ghee and garam masala powder and serve
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