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Before you jump to Cream of vegetable soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But occasionally the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes you just would like to hit the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Choose a drive through depending on whether it has better options available. Arby’s as an example, is void of burgers. Instead, your options consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has lots of wholesome choices like salad, potatoes and chili. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.
Fundamental sense states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people produce your dinner. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to cream of vegetable soup recipe. You can cook cream of vegetable soup using 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Cream of vegetable soup:
- Take 2 tbsp butter
- Provide 2 tbsp oil
- You need 1 tbsp chopped garlic
- Get 1/4 cup chopped onion
- You need 1/4 cup spring onion
- Prepare 1/4 cup chopped capsicum
- Take 1/4 cup chopped carrots
- Use 1/4 cup chopped cauliflower
- Prepare 1/4 cup corn kernels
- Prepare 1/4 cup green peas
- Provide 3 tbsp plain flour
- You need 3 cups milk
- Prepare 3 cups water
- Provide 1 tsp black pepper powder
- Provide to taste salt
- You need 2 tbsp fresh cream
Instructions to make Cream of vegetable soup:
- In a heavy bottom pot heat oil and butter and add chopped garlic to it. Saute until light brown in colour. Now add chopped onion and cook for a minute. Do not brown the onion.
- Now add all the chopped vegetables and cook for 2 minutes. Now add plain flour to it and cook for another 2 to 3 minutes. Add water and milk mixture to it and stir continuously.
- When the vegetables are half done at salt and pepper powder to it and mix well. We do not want to cook vegetable so much. We want them crunchy so keep checking on vegetables.
- While vegetables are still crunchy, add fresh cream and mix well. Turn off the heat. Serve hot.
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