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Jamaican chicken soup
Jamaican chicken soup

Before you jump to Jamaican chicken soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But at times the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because most famous fast food restaurants on the market are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.

Choose a drive through according to if it has more healthy options available. For instance, Arby’s doesn’t offer hamburgers. Instead, your options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, but the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts and also other terribly unfit items.

Basic reason states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to jamaican chicken soup recipe. To cook jamaican chicken soup you need 20 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Jamaican chicken soup:
  1. Provide 1 bunch fresh thyme
  2. Provide 2 spring onions
  3. Get 1 medium carrot
  4. Take 4 pieces chicken on bone
  5. Get 1 pinch salt
  6. Get 2 tablespoons chicken powder
  7. Use 1 grace chicken noodle soup mix
  8. Prepare 1 lump of butter
  9. Use 1 scotch bonnet
  10. Use 7 white flesh sweet potatoes small
  11. Prepare 3 medium potatoes
  12. Prepare 1 teaspoon pimento berries or all spice berries
  13. Prepare Half a medium pumpkin
  14. Prepare 1 medium cassava
  15. Prepare 2 spring onions
  16. Use 2 corn on the cob
  17. Prepare Dumplings
  18. You need 250 g flour
  19. Use Water
  20. You need 1/2 tablespoon salt
Steps to make Jamaican chicken soup:
  1. Peel and cube the pumpkin And remove the seeds. Place in boiled water until soft and remove from the water. Keep the water in the pot. Mash the soft pumpkin and place it back in the pot of water.
  2. Add the washed chicken pieces in to the pot, along with the thyme, spring onions, pimento beans or all spice berries (I used all spice). Poke a little hole in the scotch bonnet and add to the pot. You might want to remove the scotch bonnet after 20 mins to avoid it being too spicy. I kept mine in.
  3. Peel and cut the potatoes, Carrot, cassava and cut sweet corn. Rinse and then put these in the pot also. Also add the packet of grace chicken noodle soup mix.
  4. Whilst this is cooking, prepare the dumplings. Place the flour and salt in a bowl and mix with a bit of water. It should start to form a dough. Add more flour if too sticky. Once the dough is less sticky, start to knead it and create little long sticks. Put these into the pot too.
  5. The potatoes and cassava pieces should now be soft. Add in the butter and chicken powder. Add additional seasoning to suit your tastes. I used butter, salt and chicken powder for mine and it was perfect.
  6. Enjoy! 😋😋😋

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