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Before you jump to Broccoli Cheese Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You may know individuals that live by this and also require that their children live by this rule as well. This particular thought can be identified in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
You have always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. You will see that the vitamins and minerals that you will see in apples can be very beneficial for your health.. A number of the major minerals that you’ll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you’ll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. Something you should recognize is that we only mentioned a portion of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can seem to be limitless. I am hoping that the next time you go to the food store you find yourself getting plenty of apples. It can truly help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to broccoli cheese soup recipe. You can have broccoli cheese soup using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Broccoli Cheese Soup:
- Take 2 small onions
- Take 2 head of broccoli chopped into small pieces
- Use 4 clove garlic crushed
- Get 2 Carrots chopped into small pieces
- Take 1 Oil or butter (enough to saute veggies)
- Provide 4 cup Warm milk
- Use 1/3 cup Flour
- Get 1/3 cup Butter
- Use 3 cup Shredded cheese (I like sharp cheddar)
- You need 4 cup Chicken stock
- Use 1 as needed Salt/pepper
Instructions to make Broccoli Cheese Soup:
- Add onions, garlic and carrots and saute until tender. Then add broccoli and saute for another minute. Add your chicken stock and cover pot and boil for about 10mins (until broccoli is tender) - this is also a good time to warm your milk
- In another pot melt butter and add flour to make a roux. Cook for about 2mins then add warm milk and whisk until mixture thickens. Add your salt and pepper
- As soon as the roux thickens add the mixture to your veggies and stir. Add your shredded cheese. I also add salt and pepper at this time if needed
- Sometimes my soup is still a bit loose then what I would like so I make a mixture of flour and cold water and add to the soup to thicken up. Or you can keep it as is
- Keep the pot on low and let simmer for about 15-20 mins. - - Enjoy:)
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