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Leftover green banana with local fish curry
Leftover green banana with local fish curry

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You already are aware of how important it is to have a fit and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. Still, are you aware that there are a number of foods that have been discovered to help you improve your heart health? In this article, you will find out which foods are great for your heart.

Believe it or not, beans are really awesome for your heart. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are extremely healthy for you. This does not mean, however, that simply consuming beans will make your heart be a great deal healthier or neutralize the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you must do. The good news is that beans are delicious–good enough that you may not miss the meat.

There are many foods that you can eat that will be good for your body. Without a doubt, the foods listed in this article can help your body in all sorts of ways. They are essentially great, though, for making your heart healthy as it possibly can. Try incorporating these heart-healthy in your diet regularly. Your heart is going to be so much better if you do!

We hope you got benefit from reading it, now let’s go back to leftover green banana with local fish curry recipe. You can cook leftover green banana with local fish curry using 7 ingredients and 16 steps. Here is how you do that.

The ingredients needed to prepare Leftover green banana with local fish curry:
  1. You need 500 g fish
  2. You need 2 Green banana
  3. Prepare 2 tbsp Jeera and dhania powder
  4. Get 1 tbsp Turmeric powder
  5. Provide to taste Salt as per taste
  6. Get as needed Water
  7. You need 2 Onion
Instructions to make Leftover green banana with local fish curry:
  1. The local fish are medium pieces
  2. Wash in clean water and remove the water.
  3. Now add the salt and turmeric powder with fishes.
  4. Rest in 10 minutes
  5. Now green banana are skill the skin and do the medium pieces.
  6. Now take a pan heat the oil on gas stove.
  7. The fishes are frying the on heat oil.
  8. When it's like a brown colour then remove the oil.
  9. Now green banana are wash.
  10. The onion cut the slice and add the heat oil.
  11. Few fry and add the salt and turmeric powder and mix well for fry.
  12. Now add the banana pieces and fry for 2 minutes.
  13. Now add the water and boil it.
  14. After boiling adding the fry fishes.
  15. When it's like a curry then off the gas stove.
  16. Now serve it with rice.

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