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Before you jump to Indonesian Yellow Chicken Soup (Soto Ayam) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. From time to time, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home quickly. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food destinations are trying to make their menus healthy now. Here is how one can find healthy food at the drive through.
Aim at the side dishes. It wasn’t that long ago that all you could get at a fast food restaurant was French Fries. Now many of the fast food selections have been widened considerably. There are many salads out there today. Chili is another selection. You could possibly get baked potatoes. You can pick fruit. There are many healthy options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to create a meal out of side dishes. This can help you keep the calorie count low and lower your fat intake.
Traditional logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people create your dinner. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to indonesian yellow chicken soup (soto ayam) recipe. To cook indonesian yellow chicken soup (soto ayam) you only need 20 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Indonesian Yellow Chicken Soup (Soto Ayam):
- Prepare whole kampong chicken, take out the skin (optional but i prefer less oily soup)
- Take boiled eggs
- You need shredded cabbage (boil a while till soften)
- Get beansprout (boil a while, try not to overcook it)
- Provide noodle/mung bean noodle (boil till softened)
- Use tomatoes (cut into pieces)
- Provide spring onion (for garnish)
- Prepare fried shallot (for garnish)
- You need lime, sweet soya sauce and chilli
- Get Put in the blender to make a paste (spices paste) :
- You need shallots
- You need garlics
- Take fresh turmeric (i used turmeric powder as i dont have the fresh one at home, but my soup looks a bit pale)
- You need fresh ginger
- Take candle nuts
- Get corriander seeds
- You need Additional spices: (no need to put in blender)
- Prepare bay leaves
- Prepare lime leaves
- You need lemongrass (smashed)
Instructions to make Indonesian Yellow Chicken Soup (Soto Ayam):
- Homemade chilli (super spicy): - 10 chilli padi, cut into small pieces. - Boil chopped chillies in a little bit of water till very soft, reserve the water (do not let the water to dry up, otherwise will get burnt). Mashed with fork. Add salt, sugar, chicken seasoning powder to taste.
- Heat up 2 tbsp of oil, stir fry the paste spices till fragrant. Add in the remaining spices (bay leaves, lime leaves and lemongrass). Stir fry for an additional 2-3 mins.
- Boil about 4 lt of water. Add the chicken and the all the spices (paste and remaining spices). Cooked till chicken is soft. (stove pressure cooker about 15 mins, no pressure cooker maybe an hour)
- Add salt, pepper, chicken seasoning to taste.
- To serve: - In a bowl, arrange the glass noddle, cabbage, bean sprout, chopped tomatoes, boiled egg, shredded chicken meat, spring onion, fried shallots, and pour the soup over it. - We like to add: black sweet soya sauce, lime and chilli :) - - Enjoy!
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