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Before you jump to Foodi Herb Parmesan Chicken Breast recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually good information. From time to time, though, the last thing you want is to have to make a meal from scratch. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Concentrate on the sides. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Now lots of the fast food menus have been widened quite a bit. There are lots of salads out there now. You could get chili. Baked potatoes may also be bought. Fruit is generally available. There are a lot of options that don’t require eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal from side dishes. When you are doing this you are able to keep your fat content as well as your calorie counts low.
Simple reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just the thing you need. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to foodi herb parmesan chicken breast recipe. To make foodi herb parmesan chicken breast you need 13 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Foodi Herb Parmesan Chicken Breast:
- Get 2 lb boneless skinless chicken breasts
- Prepare 1 (10 oz) can condensed cream of chicken soup
- You need 10 oz water
- Get 2 tsp minced garlic
- Get 2 tsp + 1tsp dried rosemary
- Take 1 tsp sea salt
- You need 1 tsp cracked pepper
- Prepare 3 Tbsp butter
- Get 1 Tbsp lemon juice
- Use 1 tsp garlic powder
- Prepare 1 oz shaved parmesan cheese
- Provide 1/3 c water
- Get 2 Tbsp corn starch
Instructions to make Foodi Herb Parmesan Chicken Breast:
- Add condensed soup, water, garlic, and 2tsp rosemary to nanoceramic liner and stir.
- Add basket to liner. Salt and pepper chicken breast and place inside basket.
- Add pressure cooker lid, set valve to seal, and set to pressure cooker, hi, 12 minutes.
- Combine butter, lemon juice, and garlic powder and microwave 45 seconds or until melted.
- When timer goes off on Foodi, quick release. Remove pressure cooker lid. Top chicken with shaved parmesan. Pour melted garlic butter over parmesan. Sprinkle with remaining rosemary.
- Close air fryer lid. Set Foodi to air crisp, 400°, 7 minutes. (You can periodically open lid to check to see if browned early. It reheats to temp quickly.)
- Remove chicken when done. Set on plate to rest. Remove basket. Meanwhile, stir 1/3c water with corn starch and add to nanoceramic liner contents. Set Foodi to saute, hi, and stir sauce until it thickens, about 1 minute.
- Spoon a couple spoonfuls of sauce over chicken and serve.
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