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Before you jump to Macaroni, Broccoli Corn Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. Occasionally, though, the last thing you choose is to have to make meals from scratch. Sometimes you just would like to hit the drive through on the way home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy and balanced when you hit the drive through.
Choose water, juice or maybe milk as a drink. Drinking a large soda causes hundreds of empty fat laden calories into your diet. A sole portion of soda is commonly thought to be eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is almost always not less than twenty ounces. It is frequently no less than 30 ounces. Choosing a soda as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or normal water.
Common logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people produce your dinner. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to macaroni, broccoli corn soup recipe. To cook macaroni, broccoli corn soup you only need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Macaroni, Broccoli Corn Soup:
- Use 1/2 Broccoli
- Provide 1/2 Onion (small)
- You need 60 grams Macaroni (dried)
- You need 200 ml Water
- Prepare 1 Soup stock cube
- You need 1 can ■Canned cream corn
- Get 400 ml ■Milk
- Get 1 Salt and pepper
Instructions to make Macaroni, Broccoli Corn Soup:
- This time I used twisted macaroni (instructed cooking time on the package was 9 minutes).
- For the canned cream corn, I used "Aohata Tokachi" brand creamed corn (435 g).
- Cut the broccoli into small pieces. Finely chop the onion.
- In a pot, heat 1 tablespoon of butter, and stir-fry the onions. Pour in the water, cover the pot, and bring to a boil.
- Once it comes to a boil, add the macaroni and soup stock cube (break it up with your fingers), cover again, and simmer over medium heat for about 5 minutes. Stir occasionally, so as not to burn the vegetables and macaroni on the bottom of the pot.
- Add the canned cream corn, milk, and broccoli, lower the heat, and simmer for another 5 minutes or so. Taste, and season with salt and pepper if needed. If you simmer for too long and the liquid has reduced, add more milk.
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